EGGO

Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll

UPC 38000572937 Manufacturer: The Kellogg Company Other Frozen Desserts Updated Sep 27, 2026

Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
5.3 gper 100 g
Carbs
52.6 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per serving (2 Waffles (4 Waffle Bars) (76g), 76 g): 250 calories. Per 100 g: 329 calories, 5.3 g protein, 10.5 g fat.

Label highlights: High in sodium — 22% DV per serving High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Waffles (4 Waffle Bars) (76g) (76g)

Amount per servingCalories
250
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 510mg 22%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Includes 16.0g Added Sugars 32%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

329 calories in 100 g
Protein5.3 g
Carbohydrates52.6 g
Sugars21.1 g
Added sugars21.1 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)51.3g
Fat10.5 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol13 mg
Sodium671 mg
Calcium342 mg
Potassium66 mg
Iron4.7 mg
Vitamin A237 mcg
Vitamin D0 mcg

Where to buy Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Brown Sugar, Canola Cottonseed, Cinnamon, Eggs, Enriched Wheat Flour, Folic Acid, Leavening, Molasses, Monocalcium Phosphate, Natural Flavors, Niacin, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Soy Lecithin, Soybean And Palm, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamin B, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll?

Per 100 g of Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll there are 329 calories.

How much protein is in Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll?

Per 100 g of Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll there are 5.26 g protein.

How many carbohydrates are in Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll?

Per 100 g of Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll there are 52.63 g carbohydrates. Of which 21.05 g sugars.

How much sugar is in Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll?

Per 100 g of Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll there are 21.05 g sugars.

How much sodium (salt) is in Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll?

Per 100 g of Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll there are 671.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll?

Per 100 g of Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll?

The main ingredients in Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll are: Baking Soda, Brown Sugar, Canola Cottonseed, Cinnamon, Eggs.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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