Ingredient

Tara Gum And Guar Gum

Source
Not animal-derived
Allergen
No
Role in food
These gums are used as thickening and stabilizing agents in a variety of foods. …

What is Tara Gum And Guar Gum?

Tara gum and guar gum are natural gums derived from the seeds of the tara plant (Caesalpinia spinosa) and the guar plant (Cyamopsis tetragonoloba), respectively. Both are processed into a fine powder. They are soluble fibers that absorb water.

Is Tara Gum And Guar Gum vegan?

Tara Gum And Guar Gum is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Tara Gum And Guar Gum gluten-free?

These gums are derived from plant seeds and do not contain gluten.

Is Tara Gum And Guar Gum a major allergen?

Not a major allergen.

What is Tara Gum And Guar Gum used for?

These gums are used as thickening and stabilizing agents in a variety of foods.

Is Tara Gum And Guar Gum safe?

Tara gum and guar gum are generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

These gums are used as thickening and stabilizing agents in a variety of foods. They help improve texture, prevent ingredients from separating, and add body to products like baked goods, sauces, and frozen foods. They are often found in cakes, cupcakes, and frozen appetizers.

Health notes

Tara gum and guar gum are generally recognized as safe (GRAS) by the FDA for use in food. As soluble fibers, they can contribute to digestive health when consumed as part of a balanced diet. International bodies like JECFA and EFSA have evaluated these gums and found them to be safe for consumption. Evidence does not suggest adverse health effects at typical intake levels.

Allergen info

Not a major allergen. These gums are derived from plant seeds and do not contain gluten.

Foods that contain Tara Gum And Guar Gum

Compare products →
Chicken Meatballs, Buffalo Style Ahold USA, Inc. Chicken Meatballs, Buffalo Style Frozen Bacon, Sausages & Ribs High in saturated fat — 20% DV per serving High in cholesterol — 25% DV per serving 167kcal 15.6Protein 10Fat 4.4Carbs Ahold USA, Inc. Codon Bleu Chicken Poppers Frozen Appetizers & Hors D'oeuvres High in sodium — 20% DV per serving 224kcal 16.5Protein 7.1Fat 23.5Carbs Sweet Sam's Baking Company Sweet Sam's, Cupcake, Gingerbread Cream Cheese, Gingerbread Cream Cheese Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 353kcal 4.7Protein 15.3Fat 50.6Carbs Sweet Sam's Baking Company Cupcake, Red Velvet Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving High in cholesterol — 23% DV per serving 388kcal 4.7Protein 16.5Fat 56.5Carbs Sweet Sam's Baking Company Red Velvet Cupcake Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 365kcal 4.7Protein 16.5Fat 50.6Carbs Sweet Sam's Baking Company Lemon Zest Filled Cupcake, Lemon Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 341kcal 3.5Protein 16.5Fat 45.9Carbs Sweet Sam's Baking Company Sweet Sam's, Gourmet Jumbo Cupcake, Chocolate Ganache, Chocolate Ganache Cakes, Cupcakes, Snack Cakes High in saturated fat — 60% DV per serving 400kcal 2.4Protein 24.7Fat —Carbs Sweet Sam's Baking Company Sweet Sam's, Gourmet Jumbo Cupcake, Carrot Cream Cheese, Carrot Cream Cheese Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 353kcal 4.7Protein 15.3Fat 50.6Carbs Stuffed Foods LLC Buffalo Style Chicken And Blue Cheese Bites Frozen Appetizers & Hors D'oeuvres High in sodium — 24% DV per serving 224kcal 16.5Protein 7.1Fat 21.2Carbs Sweet Sam's Baking Company Sweet Sam's, Cupcake, Vanilla, Buttercream Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving High in cholesterol — 27% DV per serving 388kcal 3.5Protein 20Fat 49.4Carbs Sweet Sam's Baking Company Sweet Sam;S, Cupcake, Cookies & Cream Cakes, Cupcakes, Snack Cakes High in saturated fat — 45% DV per serving High in cholesterol — 27% DV per serving 435kcal 4.7Protein 23.5Fat 51.8Carbs Sweet Sam's Baking Company Cupcake Cakes, Cupcakes, Snack Cakes 353kcal 3.5Protein 16.5Fat 49.4Carbs

Learn more

Ultra-Processed Foods and the NOVA Scale →

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.