KIDFRESH

White Meat Chicken Nuggets — Nutrition Facts & Ingredients

UPC 810882011427 Manufacturer: Kidfresh Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

White Meat Chicken Nuggets
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 nuggets (80g), 80 g): 130 calories. Per 100 g: 162 calories, 15 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 nuggets (80g) (80g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 30.4mg 10%
Sodium 250mg 11%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 12g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g
Protein15 g
Carbohydrates16.2 g
Sugars0 g
Added sugars0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)13.8g
Fat5 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol38 mg
Sodium312 mg
Calcium0 mg
Potassium275 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for White Meat Chicken Nuggets

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Browned In Expeller Pressed Canola Oil, Celery Seeds, Chicken Breast Meat, Corn Starch, Cream Of Tartar, Diced Onions, Garlic Powder, Leavening, Molasses, Onion Powder, Pureed Cauliflower, Rice Starch, Salt, Sea Salt, Unbleached Wheat Flour, Water, Whole Grain Millet Flour, Whole Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in White Meat Chicken Nuggets?

Per 100 g of White Meat Chicken Nuggets there are 162 calories.

How much protein is in White Meat Chicken Nuggets?

Per 100 g of White Meat Chicken Nuggets there are 15.0 g protein.

How many carbohydrates are in White Meat Chicken Nuggets?

Per 100 g of White Meat Chicken Nuggets there are 16.25 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Meat Chicken Nuggets?

Per 100 g of White Meat Chicken Nuggets there are 0.0 g sugars.

How much sodium (salt) is in White Meat Chicken Nuggets?

Per 100 g of White Meat Chicken Nuggets there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Meat Chicken Nuggets?

Per 100 g of White Meat Chicken Nuggets there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Meat Chicken Nuggets?

The main ingredients in White Meat Chicken Nuggets are: Baking Soda, Browned In Expeller Pressed Canola Oil, Celery Seeds, Chicken Breast Meat, Corn Starch.

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