KIDFRESH

White Meat Chicken Sticks — Nutrition Facts & Ingredients

UPC 810882011458 Manufacturer: Kidfresh Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

White Meat Chicken Sticks
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (7 Sticks (88g), 88 g): 210 calories. Per 100 g: 239 calories, 9.1 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size7 Sticks (88g) (88g)

Amount per servingCalories
210
% Daily Value*
Total Fat 11g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 44.9mg 15%
Sodium 320mg 14%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 16.7mg 1%
Iron 1.0mg 6%
Potassium 228mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein9.1 g
Carbohydrates13.6 g
Sugars0 g
Added sugars0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)12.5g
Fat12.5 g
Saturated fat3.4 g
Trans fat0 g
Cholesterol51 mg
Sodium364 mg
Calcium19 mg
Potassium259 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for White Meat Chicken Sticks

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Browned In Expeller Pressed Canola Oil, Celery Seeds, Chicken Breast Meat, Corn Starch, Cream Of Tartar, Diced Onion, Garlic Powder, Leavening, Molasses, Onion Powder, Pureed Cauliflower, Rice Starch, Salt, Sea Salt, Unbleached Wheat Flour, Water, Whole Grain Millet Flour, Whole Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in White Meat Chicken Sticks?

Per 100 g of White Meat Chicken Sticks there are 239 calories.

How much protein is in White Meat Chicken Sticks?

Per 100 g of White Meat Chicken Sticks there are 9.09 g protein.

How many carbohydrates are in White Meat Chicken Sticks?

Per 100 g of White Meat Chicken Sticks there are 13.64 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Meat Chicken Sticks?

Per 100 g of White Meat Chicken Sticks there are 0.0 g sugars.

How much sodium (salt) is in White Meat Chicken Sticks?

Per 100 g of White Meat Chicken Sticks there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Meat Chicken Sticks?

Per 100 g of White Meat Chicken Sticks there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Meat Chicken Sticks?

The main ingredients in White Meat Chicken Sticks are: Baking Soda, Browned In Expeller Pressed Canola Oil, Celery Seeds, Chicken Breast Meat, Corn Starch.

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