Ingredient

Whole Grain Quinoa Flakes

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add quinoa flakes to foods for their nutritional value and mild, nutty flavor. …

What it is

Whole grain quinoa flakes are made from quinoa, a seed crop grown in the Andes mountains of South America. The whole quinoa grain is steamed and then rolled into flat flakes. This process makes them quicker to cook and easier to digest than whole quinoa seeds.

Why it's used

Manufacturers add quinoa flakes to foods for their nutritional value and mild, nutty flavor. They are often used in breakfast cereals, granola bars, and baked goods like cookies and crackers. They can also be found in some savory snacks.

Health notes

Quinoa is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of protein, fiber, and various vitamins and minerals. Regulatory bodies like JECFA and EFSA have evaluated quinoa and its components. No significant health concerns are associated with consuming quinoa flakes in typical amounts found in food.

Allergen info

Quinoa is not one of the 9 FDA major allergens. It is also naturally gluten-free.

Products containing Whole Grain Quinoa Flakes

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.