MARY'S GONE CRACKERS

Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla — Nutrition Facts & Ingredients

UPC 853665005046 Manufacturer: Mary's Gone Crackers Cookies & Biscuits Updated Sep 27, 2026

Per serving (24 PIECES, 30 g): 130 calories. Per 100 g: 433 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size24 PIECES (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein3.3 g
Carbohydrates66.7 g
Sugars16.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat20 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium67 mg
Potassium200 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla

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Ingredients

Amaranth Flour, Baking Powder, Baking Soda, Brown Rice Flour, Chia Seeds, Coconut Flour, Coconut Oil, Coconut Palm Sugar, Filtered Water, From Coconut Palm Flower Nectar, Mary's Organic Vanilla Gluten Free Blend, Molasses, Non-gmo Corn Starch And Monocalcium Phosphate, Palm Fruit Oil, Potato Flour, Potato Starch, Rice Bran Extract, Sea Salt And Xanthan Gum, Sodium Acid Pyrophosphate, Sorghum Flour, Tapioca Starch, Tapioca Syrup, Vanilla Extract, Whole Grain Quinoa Flakes

Frequently asked questions

How many calories are in Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla?

Per 100 g of Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla there are 433 calories.

How much protein is in Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla?

Per 100 g of Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla there are 3.33 g protein.

How many carbohydrates are in Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla?

Per 100 g of Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla there are 66.67 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla?

Per 100 g of Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla there are 16.67 g sugars.

How much sodium (salt) is in Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla?

Per 100 g of Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla?

Per 100 g of Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla?

The main ingredients in Mary's Gone Crackers, Minis Crackers, Vanilla, Vanilla are: Amaranth Flour, Baking Powder, Baking Soda, Brown Rice Flour, Chia Seeds.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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