GREEN FRESH GIANT

Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest

UPC 605806010309 Manufacturer: Growers Express LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3/4 cup, 110 g): 180 calories. Per 100 g: 164 calories, 3.6 g protein, 10.9 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (110g)

Amount per servingCalories
180
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.4mg 1%
Sodium 450mg 20%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Includes 3.0g Added Sugars 6%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 39.6mg 3%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein3.6 g
Carbohydrates14.6 g
Sugars8.2 g
Added sugars2.7 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)11.9g
Fat10.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol4 mg
Sodium409 mg
Calcium36 mg
Potassium191 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest

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Ingredients

Cane Sugar, Canola Oil, Cauliflower, Celery Sauce: Water, Cheese Culture, Corn Starch, Crushed Garlic, Enzymes, Garlic, Key Lime Juice Concentrate, Lemon Concentrate, Oil Blend, Olive Oil, Orange Juice Concentrate, Pasteurized Milk, Powdered Cellulose, Salt, Sea Salt, Soybean Oil, Spices Cheese: Feta Cheese, Sunflower Oil Pepitas: Pepitas, Sweet Potato, To Prevent Caking Cranberries: Cranberries, Water, Xanthan Gum

Frequently asked questions

How many calories are in Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest?

Per 100 g of Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest there are 164 calories.

How much protein is in Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest?

Per 100 g of Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest there are 3.64 g protein.

How many carbohydrates are in Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest?

Per 100 g of Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest there are 14.55 g carbohydrates. Of which 8.18 g sugars.

How much sugar is in Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest?

Per 100 g of Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest there are 8.18 g sugars.

How much sodium (salt) is in Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest?

Per 100 g of Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest there are 409.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest?

Per 100 g of Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest?

The main ingredients in Cauliflower Crumbles Chopped Cauliflower, Sweet Potato & Celery In A Tangy Citrus-Garlic Sauce With Dried Cranberries, Pepitas & Crumbled Feta Cheese Veggie Bowl Harvest, Harvest are: Cane Sugar, Canola Oil, Cauliflower, Celery Sauce: Water, Cheese Culture.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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