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Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili

UPC 61763069628 Manufacturer: Caribbean Gourmet Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 fillet, 140 g): 230 calories. Per 100 g: 164 calories, 17.1 g protein, 6.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 fillet (140g)

Amount per servingCalories
230
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 54.6mg 18%
Sodium 239mg 10%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 24.0g
Calcium 19.6mg 2%
Iron 1.0mg 6%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein17.1 g
Carbohydrates9.3 g
Sugars1.4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)8.6g
Fat6.4 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol39 mg
Sodium171 mg
Calcium14 mg
Potassium250 mg
Iron0.7 mg

Where to buy Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili

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Ingredients

Canola Oil, Caramel, Chili, Cilantro, Citric Acid, Flour, Garlic, Lemon, Lemon Peel, Lime, Modified Corn Starch, Natural Flavour, Onion, Paprika, Rice, Salt, Seasonings, Soy, Spices, Sugar, Tilapia Fillets, Toasted Wheat Crumbs, Water, Wheat

Frequently asked questions

How many calories are in Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili?

Per 100 g of Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili there are 164 calories.

How much protein is in Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili?

Per 100 g of Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili there are 17.14 g protein.

How many carbohydrates are in Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili?

Per 100 g of Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili there are 9.29 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili?

Per 100 g of Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili there are 1.43 g sugars.

How much sodium (salt) is in Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili?

Per 100 g of Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili there are 171.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili?

Per 100 g of Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili?

The main ingredients in Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili are: Canola Oil, Caramel, Chili, Cilantro, Citric Acid.

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