AMPM

Sugar Cookie — Nutrition Facts & Ingredients

UPC 883350027350 Manufacturer: BP-Ampm Cookies & Biscuits Updated Sep 27, 2026

1 cookie · 39 g

Calories: 190per serving
Protein: 1.0 gper serving
Carbs: 27 gper serving
Fat: 8.0 gper serving

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Per serving (1 cookie, 39 g): 190 calories. Per 100 g: 487 calories, 2.6 g protein, 20.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)
Added sugars: 28% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cookie (39g)

Amount per servingCalories

190

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 5g 25%

Trans Fat 0g

Cholesterol 30.0mg 10%

Sodium 190mg 8%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Total Sugars 14.0g

Includes 14.0g Added Sugars 28%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.7mg 4%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

487 calories in 100 g

Protein2.6 g

Carbohydrates69.2 g

Sugars35.9 g

Added sugars35.9 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)69.2g

Fat20.5 g

Saturated fat12.8 g

Trans fat0 g

Cholesterol77 mg

Sodium487 mg

Calcium0 mg

Potassium0 mg

Iron1.9 mg

Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains milk Contains wheat Lists gluten grains

How we detect these flags

Where to buy Sugar Cookie

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

PALEO PRO LLC Aztec Vanilla Grass-Fed Bone Broth Collagen With Turmeric Root, Aztec Vanilla Protein 88.9 g · 361 kcal per 100 g

−35.9 g sugars−12.8 g sat. fat−487 mg sodium
The Holistic Science Co. All Natural Brewer's Yeast Protein 46.7 g · 400 kcal per 100 g

−22.6 g sugars−12.8 g sat. fat−487 mg sodium
Quisling Media Laura's, Cinnamon Raisin Granola Protein 12 g · 420 kcal per 100 g

−17.9 g sugars−10.8 g sat. fat−487 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Baking Soda, Butter, Cream, Eggs, Enriched Bleached Wheat Flour, Folic Acid, From Milk, Leavening, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sugar, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Sugar Cookie?

Per 100 g of Sugar Cookie there are 487 calories.

How much protein is in Sugar Cookie?

Per 100 g of Sugar Cookie there are 2.56 g protein.

How many carbohydrates are in Sugar Cookie?

Per 100 g of Sugar Cookie there are 69.23 g carbohydrates. Of which 35.9 g sugars.

How much sugar is in Sugar Cookie?

Per 100 g of Sugar Cookie there are 35.9 g sugars.

How much sodium (salt) is in Sugar Cookie?

Per 100 g of Sugar Cookie there are 487.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sugar Cookie?

Per 100 g of Sugar Cookie there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sugar Cookie?

The main ingredients in Sugar Cookie are: Baking Soda, Butter, Cream, Eggs, Enriched Bleached Wheat Flour.

Reviews

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Level of processing

Highly Processed

19 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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