HEINEN'S

Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli — Nutrition Facts & Ingredients

UPC 20601418240 Manufacturer: Rafael Padilla & Cia S. En C. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
151per serving
Carbs
4.8 gper 100 g
Fat
3.0 gper 100 g

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Per serving (9.5 ONZ, 269 g): 151 calories. Per 100 g: 56 calories, 3.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size9.5 ONZ (269g)

Amount per servingCalories
151
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18.8mg 6%
Sodium 371mg 16%
Total Carbohydrate 13.0g 5%
Dietary Fiber 5.1g 18%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein --
Vitamin D 0mcg 0%
Calcium 78.0mg 6%
Iron 1.0mg 6%
Potassium 707mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Carbohydrates4.8 g
Sugars1.9 g
Added sugars0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)2.9g
Fat3.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol7 mg
Sodium138 mg
Calcium29 mg
Potassium263 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Annatto, Annatto And Oleoresin Paprika Color, Broccoli, Butter, Cauliflower, Cheddar Emc, Cheese Cultures, Dehydrated Garlic, Enzymes, Heavy Cream, Lactic Acid, Milk, Milkfat, Modified Food Starch, Natural Flavors, Pasteurized Cream, Pasteurized Milk, Reduced Fat Milk, Salt, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Spice, Vitamin A Palmitate, Vitamin D3, Water, Xanthan Gum

Frequently asked questions

How many calories are in Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli?

Per 100 g of Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli there are 56 calories.

How many carbohydrates are in Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli?

Per 100 g of Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli there are 4.83 g carbohydrates. Of which 1.86 g sugars.

How much sugar is in Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli?

Per 100 g of Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli there are 1.86 g sugars.

How much sodium (salt) is in Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli?

Per 100 g of Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli there are 138.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli?

Per 100 g of Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli?

The main ingredients in Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli are: Acetic Acid, Annatto, Annatto And Oleoresin Paprika Color, Broccoli, Butter.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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