WEIS

Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion

UPC 41497005512 Manufacturer: Weis Markets, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 23.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Includes 3g Added Sugars 6%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 8.1mg 1%
Iron 0.2mg 1%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates63.3 g
Sugars10 g
Added sugars10 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat23.3 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium27 mg
Potassium83 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion

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Ingredients

Canola Oil, Citric Acid, Corn Oil, Dextrose, Distilled Vinegar, Dried Mustard Powder, Garlic Powder, Honey, Honey Mustard Seasoning, Honey Powder, Horseradish Powder, Lactose, Malt, Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Soda, Sodium Diacetate, Sourdough Pretzels, Spice, Sugar, Turmeric, Turmeric Paprika, Vegetable Fiber, Wheat Flour, Wheat Starch, Whey Powder, Yeast

Frequently asked questions

How many calories are in Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion?

Per 100 g of Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion there are 467 calories.

How much protein is in Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion?

Per 100 g of Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion there are 6.67 g protein.

How many carbohydrates are in Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion?

Per 100 g of Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion there are 63.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion?

Per 100 g of Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion there are 10.0 g sugars.

How much sodium (salt) is in Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion?

Per 100 g of Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion?

Per 100 g of Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion?

The main ingredients in Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces, Honey Mustard & Onion are: Canola Oil, Citric Acid, Corn Oil, Dextrose, Distilled Vinegar.

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Level of processing

5
Ultra-Processed
30 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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