Topco Associates, Inc.

Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley

UPC 36800914858 Rice Updated Sep 27, 2026

Per serving (0.25 CUP DRY BLEND AND 1 TBSP SEASONING MIX, MAKES ABOUT 1 CUP COOKED | ABOUT, 45 g): 160 calories. Per 100 g: 356 calories, 11.1 g protein, 0 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 CUP DRY BLEND AND 1 TBSP SEASONING MIX, MAKES ABOUT 1 CUP COOKED | ABOUT (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5g
Vitamin D 0mcg 0%
Calcium 26.1mg 2%
Iron 2.0mg 11%
Potassium 131mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein11.1 g
Carbohydrates75.6 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)73.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1333 mg
Calcium58 mg
Potassium291 mg
Iron4.4 mg
Vitamin D0 mcg

Where to buy Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley

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Ingredients

As A Processing Aid, Canola Oil, Dehydrated Carrots, Dehydrated Celery, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Dehydrated Spinach, Enriched Pre-cooked Long Grain White Rice, Enriched With Niacin, Ferric Orthophosphate, Folic Acid, Hydrolyzed Soy Protein, Hydrolyzed Wheat Gluten, Iron, Less Than 2% Silicon Dioxide, Natural Smoke Flavor, Salt, Seasoning Hydrolyzed Corn Protein, Spice, Sugar, Thiamin, Thiamine Mononitrate, To Prevent Caking, Tomato Powder, Torula Yeast, Turmeric, Wild Rice, Yeast Extract

Frequently asked questions

How many calories are in Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley?

Per 100 g of Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley there are 356 calories.

How much protein is in Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley?

Per 100 g of Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley there are 11.11 g protein.

How many carbohydrates are in Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley?

Per 100 g of Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley there are 75.56 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley?

Per 100 g of Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley there are 2.22 g sugars.

How much sodium (salt) is in Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley?

Per 100 g of Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley there are 1333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley?

Per 100 g of Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley?

The main ingredients in Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley are: As A Processing Aid, Canola Oil, Dehydrated Carrots, Dehydrated Celery, Dehydrated Garlic.

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Level of processing

5
Ultra-Processed
29 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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