Tuscan White Bean Soup — Nutrition Facts & Ingredients
Per serving (1 cup, 245 g): 149 calories. Per 100 g: 61 calories, 2.9 g protein, 1.2 g fat.
Nutrition Facts
Serving size1 cup (245g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Barley, Carrots, Celery, Extra Virgin Olive Oil, Garlic, Kale, Leeks, Navy Bean Flour, Onions, Potato Starch, Potatoes, Sea Salt, Spices, Water, White Beans
Frequently asked questions
How many calories are in Tuscan White Bean Soup?
Per 100 g of Tuscan White Bean Soup there are 61 calories.
How much protein is in Tuscan White Bean Soup?
Per 100 g of Tuscan White Bean Soup there are 2.86 g protein.
How many carbohydrates are in Tuscan White Bean Soup?
Per 100 g of Tuscan White Bean Soup there are 9.8 g carbohydrates. Of which 0.41 g sugars.
How much sugar is in Tuscan White Bean Soup?
Per 100 g of Tuscan White Bean Soup there are 0.41 g sugars.
How much sodium (salt) is in Tuscan White Bean Soup?
Per 100 g of Tuscan White Bean Soup there are 139.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tuscan White Bean Soup?
Per 100 g of Tuscan White Bean Soup there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tuscan White Bean Soup?
The main ingredients in Tuscan White Bean Soup are: Barley, Carrots, Celery, Extra Virgin Olive Oil, Garlic.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
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