Conagra Brands

DAVID Salsa Sunflower Seeds — Nutrition Facts & Ingredients

UPC 26200464725 Nuts/Seeds - Prepared/Processed (Shelf Stable) Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup (30g Kernels Plus Seasoning On Shell)*, 30 g): 190 calories. Per 100 g: 633 calories, 26.7 g protein, 53.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g Kernels Plus Seasoning On Shell)* (30g)

Amount per servingCalories

190

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2980mg 130%

Total Carbohydrate 5.0g 2%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 8.0g

Calcium 39.9mg 3%

Iron 1.4mg 8%

Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g

Protein26.7 g

Carbohydrates16.7 g

Sugars3.3 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)10.0g

Fat53.3 g

Saturated fat5 g

Trans fat0 g

Cholesterol0 mg

Sodium9933 mg

Calcium133 mg

Potassium767 mg

Iron4.8 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for DAVID Salsa Sunflower Seeds

Prices and availability are set by the retailer.

Ingredients

Annatto, Beet Powder, Dextrose, Garlic Powder, Jalapeno Peppers, Modified Corn Starch, Onion Powder, Paprika Extractives, Partially Hydrogenated Soybean Oil, Salt, Spice Extractives, Spices, Sunflower Seeds, Tapioca Starch, Tomato Powder

Frequently asked questions

How many calories are in DAVID Salsa Sunflower Seeds?

Per 100 g of DAVID Salsa Sunflower Seeds there are 633 calories.

How much protein is in DAVID Salsa Sunflower Seeds?

Per 100 g of DAVID Salsa Sunflower Seeds there are 26.67 g protein.

How many carbohydrates are in DAVID Salsa Sunflower Seeds?

Per 100 g of DAVID Salsa Sunflower Seeds there are 16.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in DAVID Salsa Sunflower Seeds?

Per 100 g of DAVID Salsa Sunflower Seeds there are 3.33 g sugars.

How much sodium (salt) is in DAVID Salsa Sunflower Seeds?

Per 100 g of DAVID Salsa Sunflower Seeds there are 9933.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in DAVID Salsa Sunflower Seeds?

Per 100 g of DAVID Salsa Sunflower Seeds there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in DAVID Salsa Sunflower Seeds?

The main ingredients in DAVID Salsa Sunflower Seeds are: Annatto, Beet Powder, Dextrose, Garlic Powder, Jalapeno Peppers.

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Level of processing

Processed

15 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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