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Hamburger Buns — Nutrition Facts & Ingredients

UPC 859665002047 Manufacturer: Wheatless In Seattle LLC Breads & Buns Updated Sep 27, 2026

Per serving (2.6 ONZ, 74 g): 170 calories. Per 100 g: 230 calories, 2.7 g protein, 3.4 g fat.

Label highlights:

Nutrition Facts

Serving size2.6 ONZ (74g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 37g 13%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein2.7 g
Carbohydrates50 g
Sugars8.1 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)47.3g
Fat3.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium378 mg
Calcium0 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Bicarbonite Of Soda, Cane Sugar, Palm Oil, Sorghum Flour, Tapioca, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 230 calories.

How much protein is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 2.7 g protein.

How many carbohydrates are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 50.0 g carbohydrates. Of which 8.11 g sugars.

How much sugar is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 8.11 g sugars.

How much sodium (salt) is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 378.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Buns?

The main ingredients in Hamburger Buns are: Bicarbonite Of Soda, Cane Sugar, Palm Oil, Sorghum Flour, Tapioca.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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