NEWMAN'S OWN

Newman's Own, Lighten Up!, Light Caesar Dressing — Nutrition Facts & Ingredients

UPC 20662002884 Manufacturer: Newman's Own, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Newman's Own, Lighten Up!, Light Caesar Dressing
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
3.3 gper 100 g
Carbs
10 gper 100 g
Fat
20 gper 100 g

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Per serving (2 Tbsp, 30 g): 70 calories. Per 100 g: 233 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 380mg 17%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 1.0g
Calcium 39.9mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat20 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol17 mg
Sodium1267 mg
Calcium133 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Newman's Own, Lighten Up!, Light Caesar Dressing

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anchovies, Cheese Culture, Distilled Vinegar, Enzymes, Garlic, Lemon Juice Concentrate, Mustard Seed, Pasteurized Milk, Red Pepper, Romano Cheese, Salt, Soybean Oil Canola Oil, Spice, Sugar, Vegetable Oil, Water, Xanthan Gum

Frequently asked questions

How many calories are in Newman's Own, Lighten Up!, Light Caesar Dressing?

Per 100 g of Newman's Own, Lighten Up!, Light Caesar Dressing there are 233 calories.

How much protein is in Newman's Own, Lighten Up!, Light Caesar Dressing?

Per 100 g of Newman's Own, Lighten Up!, Light Caesar Dressing there are 3.33 g protein.

How many carbohydrates are in Newman's Own, Lighten Up!, Light Caesar Dressing?

Per 100 g of Newman's Own, Lighten Up!, Light Caesar Dressing there are 10.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Newman's Own, Lighten Up!, Light Caesar Dressing?

Per 100 g of Newman's Own, Lighten Up!, Light Caesar Dressing there are 6.67 g sugars.

How much sodium (salt) is in Newman's Own, Lighten Up!, Light Caesar Dressing?

Per 100 g of Newman's Own, Lighten Up!, Light Caesar Dressing there are 1267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Newman's Own, Lighten Up!, Light Caesar Dressing?

Per 100 g of Newman's Own, Lighten Up!, Light Caesar Dressing there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Newman's Own, Lighten Up!, Light Caesar Dressing?

The main ingredients in Newman's Own, Lighten Up!, Light Caesar Dressing are: Anchovies, Cheese Culture, Distilled Vinegar, Enzymes, Garlic.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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