Kellogg Company US

Kellogg's Pop-Tarts Wild Cherry 14.1Oz — Nutrition Facts & Ingredients

UPC 38000934490 Pies/Pastries - Sweet (Shelf Stable) Updated Sep 27, 2026

Calories: 197per serving
Protein: 3.9 gper 100 g
Carbs: 72.7 gper 100 g
Fat: 9.8 gper 100 g

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Per serving (1 Pastry, 50 g): 197 calories. Per 100 g: 394 calories, 3.9 g protein, 9.8 g fat.

Label highlights: Contains Two Percent Or Less Of Wheat StarchContains Cracker MealContains GlycerinContains SaltContains Dried CherriesContains Dried ApplesContains Leavening (baking SodaContains Sodium Acid PyrophosphateContains Monocalcium PhosphateContains Citric AcidContains Milled CornContains GelatinContains Malic AcidContains Red 40 LakeContains Xanthan GumContains Modified Corn StarchContains Modified Wheat StarchContains Soy LecithinContains Color AddedContains NaturalContains Artificial FlavorsContains Red 40Contains NiacinamideContains Blue 2 LakeContains Reduced IronContains Carmine ColorContains Vitamin A PalmitateContains Turmeric For ColorContains Vitamin B6 (pyridoxine HydrochlorideContains Vitamin B2 (riboflavinContains Vitamin B1 (thiamin HydrochlorideContains Blue 1

Nutrition Facts

Serving size1 Pastry (50g)

Amount per servingCalories

197

% Daily Value*

Total Fat 4.9g 6%

Saturated Fat 1.6g 8%

Trans Fat 0.1g

Cholesterol 0mg 0%

Sodium 168mg 7%

Total Carbohydrate 36.4g 13%

Dietary Fiber 0.7g 2%

Total Sugars 15.3g

Protein 1.9g

Vitamin D 0mcg 0%

Calcium 6mg 0%

Iron 1.8mg 10%

Potassium 26.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g

Protein3.9 g

Carbohydrates72.7 g

Sugars30.7 g

Dietary fiber1.3 g

Net carbs (carbohydrates minus fiber)71.4g

Fat9.8 g

Saturated fat3.2 g

Trans fat0.1 g

Cholesterol0 mg

Sodium337 mg

Calcium12 mg

Potassium53 mg

Iron3.6 mg

Vitamin A300 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy Kellogg's Pop-Tarts Wild Cherry 14.1Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Niacin, Reduced Iron, Riboflavin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, With TBHQ For Freshness

Allergens

Contains: Two Percent Or Less Of Wheat Starch, Cracker Meal, Glycerin, Salt, Dried Cherries, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Citric Acid, Milled Corn, Gelatin, Malic Acid, Red 40 Lake, Xanthan Gum, Modified Corn Starch, Modified Wheat Starch, Soy Lecithin, Color Added, Natural, Artificial Flavors, Red 40, Niacinamide, Blue 2 Lake, Reduced Iron, Carmine Color, Vitamin A Palmitate, Turmeric For Color, Vitamin B6 (pyridoxine Hydrochloride, Vitamin B2 (riboflavin, Vitamin B1 (thiamin Hydrochloride, Blue 1

Frequently asked questions

How many calories are in Kellogg's Pop-Tarts Wild Cherry 14.1Oz?

Per 100 g of Kellogg's Pop-Tarts Wild Cherry 14.1Oz there are 394 calories.

How much protein is in Kellogg's Pop-Tarts Wild Cherry 14.1Oz?

Per 100 g of Kellogg's Pop-Tarts Wild Cherry 14.1Oz there are 3.9 g protein.

How many carbohydrates are in Kellogg's Pop-Tarts Wild Cherry 14.1Oz?

Per 100 g of Kellogg's Pop-Tarts Wild Cherry 14.1Oz there are 72.7 g carbohydrates. Of which 30.7 g sugars.

How much sugar is in Kellogg's Pop-Tarts Wild Cherry 14.1Oz?

Per 100 g of Kellogg's Pop-Tarts Wild Cherry 14.1Oz there are 30.7 g sugars.

How much sodium (salt) is in Kellogg's Pop-Tarts Wild Cherry 14.1Oz?

Per 100 g of Kellogg's Pop-Tarts Wild Cherry 14.1Oz there are 337.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Pop-Tarts Wild Cherry 14.1Oz?

Per 100 g of Kellogg's Pop-Tarts Wild Cherry 14.1Oz there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Pop-Tarts Wild Cherry 14.1Oz?

The main ingredients in Kellogg's Pop-Tarts Wild Cherry 14.1Oz are: Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup.

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Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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