Kellogg Company US

Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz — Nutrition Facts & Ingredients

UPC 38000924408 Pies/Pastries - Sweet (Shelf Stable) Updated Sep 27, 2026

Per 100 g, Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz has 4.8 g protein and 10 g fat.

Label highlights: Contains Two Percent Or Less Of FructoseContains Modified Corn StarchContains SaltContains Cocoa (processed With AlkaliContains Leavening (baking SodaContains Sodium Acid PyrophosphateContains Monocalcium PhosphateContains Caramel ColorContains NaturalContains Artificial FlavorsContains Soy ProteinContains GelatinContains Potassium Sorbate (preservativeContains MonoContains DiglyceridesContains DextroseContains Sodium Stearoyl LactylateContains DatemContains Color AddedContains Soy LecithinContains Yellow 5 LakeContains CarrageenanContains Red 40 LakeContains NiacinamideContains Blue 1 LakeContains Reduced IronContains Vitamin A PalmitateContains Red 40Contains Vitamin B6 (pyridoxine HydrochlorideContains Nonfat MilkContains TBHQ (for FreshnessContains Almond Butter (almondsContains Vitamin B2 (riboflavinContains Vitamin B1 (thiamin Hydrochloride

Nutrition Facts

Serving size1 Pastry (50g)

Amount per servingCalories
--
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.1g 11%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 239mg 10%
Total Carbohydrate 36.1g 13%
Dietary Fiber 1g 4%
Total Sugars 18.2g
Protein 2.4g
Vitamin D 0.0mcg 0%
Calcium 8.5mg 1%
Iron 1.8mg 10%
Potassium 44mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein4.8 g
Carbohydrates72.3 g
Sugars36.5 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)70.3g
Fat10 g
Saturated fat4.2 g
Trans fat0.1 g
Cholesterol0 mg
Sodium478 mg
Calcium17 mg
Potassium88 mg
Iron3.6 mg
Vitamin A300 mcg
Vitamin C0 mg
Vitamin D0.0 mcg

Where to buy Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz

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Ingredients

Chocolate, Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, Glycerin, High Fructose Corn Syrup, Niacin, Palm Oil, Peanut Butter, Reduced Iron, Riboflavin, Roasted Peanuts, Semisweet Chocolate, Sugar, Thiamine Mononitrate, Wheat Flour

Allergens

Contains: Two Percent Or Less Of Fructose, Modified Corn Starch, Salt, Cocoa (processed With Alkali, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Caramel Color, Natural, Artificial Flavors, Soy Protein, Gelatin, Potassium Sorbate (preservative, Mono, Diglycerides, Dextrose, Sodium Stearoyl Lactylate, Datem, Color Added, Soy Lecithin, Yellow 5 Lake, Carrageenan, Red 40 Lake, Niacinamide, Blue 1 Lake, Reduced Iron, Vitamin A Palmitate, Red 40, Vitamin B6 (pyridoxine Hydrochloride, Nonfat Milk, TBHQ (for Freshness, Almond Butter (almonds, Vitamin B2 (riboflavin, Vitamin B1 (thiamin Hydrochloride

Frequently asked questions

How much protein is in Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz?

Per 100 g of Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz there are 4.8 g protein.

How many carbohydrates are in Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz?

Per 100 g of Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz there are 72.3 g carbohydrates. Of which 36.5 g sugars.

How much sugar is in Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz?

Per 100 g of Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz there are 36.5 g sugars.

How much sodium (salt) is in Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz?

Per 100 g of Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz there are 478.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz?

Per 100 g of Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz?

The main ingredients in Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz are: Chocolate, Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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