Kellogg Company US

Kellogg Pop-Tarts Peanut Butter 21.1Oz — Nutrition Facts & Ingredients

UPC 38000927386 Pies/Pastries - Sweet (Shelf Stable) Updated Sep 27, 2026

Protein
6.2 gper 100 g
Carbs
68.2 gper 100 g
Fat
12.4 gper 100 g

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Per 100 g, Kellogg Pop-Tarts Peanut Butter 21.1Oz has 6.2 g protein and 12.4 g fat.

Label highlights: Contains Two Percent Or Less Of FructoseContains Modified Corn StarchContains MolassesContains SaltContains NaturalContains Artificial FlavorsContains Leavening (baking SodaContains Sodium Aluminum PhosphateContains Nonfat MilkContains Sodium Stearoyl LactylateContains DextroseContains Soy LecithinContains DatemContains MonoContains DiglyceridesContains Color AddedContains Yellow 5 LakeContains CarrageenanContains Red 40 LakeContains NiacinamideContains Blue 1 LakeContains Reduced IronContains Vitamin A PalmitateContains TBHQ (for FreshnessContains Vitamin B6 (pyridoxine HydrochlorideContains Vitamin B2 (riboflavinContains Almond Butter (almondsContains Vitamin B1 (thiamin Hydrochloride

Nutrition Facts

Serving size1 Pastry (50g)

Amount per servingCalories
--
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 2.1g 11%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 252mg 11%
Total Carbohydrate 34.1g 12%
Dietary Fiber 1.1g 4%
Total Sugars 15.2g
Protein 3.1g
Vitamin D 0mcg 0%
Calcium 10.5mg 1%
Iron 1.8mg 10%
Potassium 31.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein6.2 g
Carbohydrates68.2 g
Sugars30.5 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)66.0g
Fat12.4 g
Saturated fat4.2 g
Trans fat0.1 g
Cholesterol0 mg
Sodium503 mg
Calcium21 mg
Potassium63 mg
Iron3.6 mg
Vitamin A300 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kellogg Pop-Tarts Peanut Butter 21.1Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Syrup, Enriched Wheat Flour, Folic Acid, Glycerin, High Fructose Corn Syrup, Niacin, Palm Oil, Peanut Butter, Reduced Iron, Riboflavin, Roasted Peanuts, Sugar, Thiamine Mononitrate, Wheat Flour

Allergens

Contains: Two Percent Or Less Of Fructose, Modified Corn Starch, Molasses, Salt, Natural, Artificial Flavors, Leavening (baking Soda, Sodium Aluminum Phosphate, Nonfat Milk, Sodium Stearoyl Lactylate, Dextrose, Soy Lecithin, Datem, Mono, Diglycerides, Color Added, Yellow 5 Lake, Carrageenan, Red 40 Lake, Niacinamide, Blue 1 Lake, Reduced Iron, Vitamin A Palmitate, TBHQ (for Freshness, Vitamin B6 (pyridoxine Hydrochloride, Vitamin B2 (riboflavin, Almond Butter (almonds, Vitamin B1 (thiamin Hydrochloride

Frequently asked questions

How much protein is in Kellogg Pop-Tarts Peanut Butter 21.1Oz?

Per 100 g of Kellogg Pop-Tarts Peanut Butter 21.1Oz there are 6.2 g protein.

How many carbohydrates are in Kellogg Pop-Tarts Peanut Butter 21.1Oz?

Per 100 g of Kellogg Pop-Tarts Peanut Butter 21.1Oz there are 68.2 g carbohydrates. Of which 30.5 g sugars.

How much sugar is in Kellogg Pop-Tarts Peanut Butter 21.1Oz?

Per 100 g of Kellogg Pop-Tarts Peanut Butter 21.1Oz there are 30.5 g sugars.

How much sodium (salt) is in Kellogg Pop-Tarts Peanut Butter 21.1Oz?

Per 100 g of Kellogg Pop-Tarts Peanut Butter 21.1Oz there are 503.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Pop-Tarts Peanut Butter 21.1Oz?

Per 100 g of Kellogg Pop-Tarts Peanut Butter 21.1Oz there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Pop-Tarts Peanut Butter 21.1Oz?

The main ingredients in Kellogg Pop-Tarts Peanut Butter 21.1Oz are: Corn Syrup, Enriched Wheat Flour, Folic Acid, Glycerin, High Fructose Corn Syrup.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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