LUNDBERG

Lundberg, Roasted Brown Rice Couscous — Nutrition Facts & Ingredients

UPC 73416030022 Manufacturer: Wehah Farm Inc Flavored Rice Dishes Updated Sep 27, 2026

Calories
180per serving
Protein
7.8 gper 100 g
Carbs
78.4 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (0.25 CUP ROASTED RICE AND 1 1/2 TSP. SEASONING MIX (1 CUP PREPARED) | ABOUT, 51 g): 180 calories. Per 100 g: 353 calories, 7.8 g protein, 2.9 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 CUP ROASTED RICE AND 1 1/2 TSP. SEASONING MIX (1 CUP PREPARED) | ABOUT (51g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein7.8 g
Carbohydrates78.4 g
Sugars3.9 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)72.5g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium39 mg
Iron2.1 mg
Vitamin A294 mcg
Vitamin C11.8 mg

Where to buy Lundberg, Roasted Brown Rice Couscous

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cardamom, Citric Acid, Coriander, Cumin, Dried Cane Syrup, Dried Carrots, Dried Parsley, Dried Red Bell Peppers, Fenugreek, Garlic Powder, Ginger, Lemon Oil, Natural Flavors, Onion Powder, Organic Brown Rice Flour, Organic Rice Concentrate, Organic Roasted Brown Rice, Paprika Extract, Pepper, Safflower Oil, Salt, Spices, Turmeric

Frequently asked questions

How many calories are in Lundberg, Roasted Brown Rice Couscous?

Per 100 g of Lundberg, Roasted Brown Rice Couscous there are 353 calories.

How much protein is in Lundberg, Roasted Brown Rice Couscous?

Per 100 g of Lundberg, Roasted Brown Rice Couscous there are 7.84 g protein.

How many carbohydrates are in Lundberg, Roasted Brown Rice Couscous?

Per 100 g of Lundberg, Roasted Brown Rice Couscous there are 78.43 g carbohydrates. Of which 3.92 g sugars.

How much sugar is in Lundberg, Roasted Brown Rice Couscous?

Per 100 g of Lundberg, Roasted Brown Rice Couscous there are 3.92 g sugars.

How much sodium (salt) is in Lundberg, Roasted Brown Rice Couscous?

Per 100 g of Lundberg, Roasted Brown Rice Couscous there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lundberg, Roasted Brown Rice Couscous?

Per 100 g of Lundberg, Roasted Brown Rice Couscous there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lundberg, Roasted Brown Rice Couscous?

The main ingredients in Lundberg, Roasted Brown Rice Couscous are: Cardamom, Citric Acid, Coriander, Cumin, Dried Cane Syrup.

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