Kellogg Company US

Sunshine Cheez-It White Cheddar 7Oz — Nutrition Facts & Ingredients

UPC 24100110414 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Calories
151per serving
Protein
8.4 gper 100 g
Carbs
62.2 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (25 Crackers, 30 g): 151 calories. Per 100 g: 503 calories, 8.4 g protein, 25 g fat.

Label highlights: Contains Two Percent Or Less Of SaltContains WheyContains MaltodextrinContains Monosodium GlutamateContains Leavening (yeastContains Baking SodaContains Whey Protein ConcentrateContains Butter (creamContains SaltContains NaturalContains Artificial FlavorsContains Lactic AcidContains Calcium LactateContains Citric AcidContains Disodium PhosphateContains Turmeric Extract For ColorContains Annatto Extract For ColorContains Soy Lecithin

Nutrition Facts

Serving size25 Crackers (30g)

Amount per servingCalories
151
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.8g 9%
Trans Fat 0.1g
Cholesterol 1.8mg 1%
Sodium 208mg 9%
Total Carbohydrate 18.7g 7%
Dietary Fiber 0.7g 2%
Total Sugars 0.3g
Protein 2.5g
Calcium 14.1mg 1%
Iron 1.2mg 7%
Potassium 31.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

503 calories in 100 g
Protein8.4 g
Carbohydrates62.2 g
Sugars1.1 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)60.0g
Fat25 g
Saturated fat6 g
Trans fat0.3 g
Cholesterol6 mg
Sodium695 mg
Calcium47 mg
Potassium104 mg
Iron4 mg
Vitamin A5.7 mcg
Vitamin C0 mg

Where to buy Sunshine Cheez-It White Cheddar 7Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Cultures, Enriched Wheat Flour, Enzymes, Folic Acid, Milk, Niacin, Reduced Iron, Riboflavin, Salt, Soybean And Palm Oil With TBHQ For Freshness, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, White Cheddar And Cheddar Cheese

Allergens

Contains: Two Percent Or Less Of Salt, Whey, Maltodextrin, Monosodium Glutamate, Leavening (yeast, Baking Soda, Whey Protein Concentrate, Butter (cream, Salt, Natural, Artificial Flavors, Lactic Acid, Calcium Lactate, Citric Acid, Disodium Phosphate, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin

Frequently asked questions

How many calories are in Sunshine Cheez-It White Cheddar 7Oz?

Per 100 g of Sunshine Cheez-It White Cheddar 7Oz there are 503 calories.

How much protein is in Sunshine Cheez-It White Cheddar 7Oz?

Per 100 g of Sunshine Cheez-It White Cheddar 7Oz there are 8.4 g protein.

How many carbohydrates are in Sunshine Cheez-It White Cheddar 7Oz?

Per 100 g of Sunshine Cheez-It White Cheddar 7Oz there are 62.2 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Sunshine Cheez-It White Cheddar 7Oz?

Per 100 g of Sunshine Cheez-It White Cheddar 7Oz there are 1.1 g sugars.

How much sodium (salt) is in Sunshine Cheez-It White Cheddar 7Oz?

Per 100 g of Sunshine Cheez-It White Cheddar 7Oz there are 695.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunshine Cheez-It White Cheddar 7Oz?

Per 100 g of Sunshine Cheez-It White Cheddar 7Oz there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunshine Cheez-It White Cheddar 7Oz?

The main ingredients in Sunshine Cheez-It White Cheddar 7Oz are: Cheese Cultures, Enriched Wheat Flour, Enzymes, Folic Acid, Milk.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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