RUDI'S

Organic Nut & Oat Bread, Nut & Oat — Nutrition Facts & Ingredients

UPC 31493022002 Manufacturer: The Hain Celestial Group, Inc. Breads & Buns Updated Sep 27, 2026

Calories
110per serving
Protein
9.5 gper 100 g
Carbs
47.6 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (1.5 ONZ, 42 g): 110 calories. Per 100 g: 262 calories, 9.5 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (42g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 4.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein9.5 g
Carbohydrates47.6 g
Sugars7.1 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)42.8g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium321 mg
Calcium48 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Nut & Oat Bread, Nut & Oat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Cultured Organic Wheat Starch, Natural Enzymes, Organic Brown Sugar, Organic Hazelnuts, Organic High Oleic Sunflower/safflower Oil, Organic Oat Flour, Organic Rolled Oats, Organic Vinegar, Organic Wheat Flour, Organic Wheat Gluten, Organic Whole Wheat Flour, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Organic Nut & Oat Bread, Nut & Oat?

Per 100 g of Organic Nut & Oat Bread, Nut & Oat there are 262 calories.

How much protein is in Organic Nut & Oat Bread, Nut & Oat?

Per 100 g of Organic Nut & Oat Bread, Nut & Oat there are 9.52 g protein.

How many carbohydrates are in Organic Nut & Oat Bread, Nut & Oat?

Per 100 g of Organic Nut & Oat Bread, Nut & Oat there are 47.62 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Organic Nut & Oat Bread, Nut & Oat?

Per 100 g of Organic Nut & Oat Bread, Nut & Oat there are 7.14 g sugars.

How much sodium (salt) is in Organic Nut & Oat Bread, Nut & Oat?

Per 100 g of Organic Nut & Oat Bread, Nut & Oat there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Nut & Oat Bread, Nut & Oat?

Per 100 g of Organic Nut & Oat Bread, Nut & Oat there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Nut & Oat Bread, Nut & Oat?

The main ingredients in Organic Nut & Oat Bread, Nut & Oat are: Ascorbic Acid, Cultured Organic Wheat Starch, Natural Enzymes, Organic Brown Sugar, Organic Hazelnuts.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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