BOB'S RED MILL

Bob's Red Mill, Honey Oat Granola — Nutrition Facts & Ingredients

UPC 39978003645 Manufacturer: Bob's Red Mill Natural Foods, Inc. Cereal Updated Sep 27, 2026

Bob's Red Mill, Honey Oat Granola
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
10 gper 100 g
Carbs
74 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (0.5 cup, 50 g): 210 calories. Per 100 g: 420 calories, 10 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (50g)

Amount per servingCalories
210
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 37g 13%
Dietary Fiber 5g 18%
Total Sugars 11g
Protein 5g
Calcium 20mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein10 g
Carbohydrates74 g
Sugars22 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)64.0g
Fat10 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium140 mg
Calcium40 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bob's Red Mill, Honey Oat Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Rice, Brown Rice Syrup, Brown Sugar, Expeller-pressed Canola Oil, Honey, Pure Vanilla Extract, Sea Salt, Vitamin E, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Bob's Red Mill, Honey Oat Granola?

Per 100 g of Bob's Red Mill, Honey Oat Granola there are 420 calories.

How much protein is in Bob's Red Mill, Honey Oat Granola?

Per 100 g of Bob's Red Mill, Honey Oat Granola there are 10.0 g protein.

How many carbohydrates are in Bob's Red Mill, Honey Oat Granola?

Per 100 g of Bob's Red Mill, Honey Oat Granola there are 74.0 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Bob's Red Mill, Honey Oat Granola?

Per 100 g of Bob's Red Mill, Honey Oat Granola there are 22.0 g sugars.

How much sodium (salt) is in Bob's Red Mill, Honey Oat Granola?

Per 100 g of Bob's Red Mill, Honey Oat Granola there are 140.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bob's Red Mill, Honey Oat Granola?

Per 100 g of Bob's Red Mill, Honey Oat Granola there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bob's Red Mill, Honey Oat Granola?

The main ingredients in Bob's Red Mill, Honey Oat Granola are: Brown Rice, Brown Rice Syrup, Brown Sugar, Expeller-pressed Canola Oil, Honey.

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