KIRBY

Red Beans — Nutrition Facts & Ingredients

UPC 77385234566 Manufacturer: Kirby Foods Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (1 cup, 270 g): 189 calories. Per 100 g: 70 calories, 3.7 g protein, 0.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (270g)

Amount per servingCalories

189

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 451mg 20%

Total Carbohydrate 18.0g 7%

Dietary Fiber 7.0g 25%

Total Sugars 1.0g

Protein 10.0g

Calcium 51.3mg 4%

Iron 3.1mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g

Protein3.7 g

Carbohydrates6.7 g

Sugars0.4 g

Dietary fiber2.6 g

Net carbs (carbohydrates minus fiber)4.1g

Fat0.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium167 mg

Calcium19 mg

Iron1.1 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Red Beans?

Per 100 g of Red Beans there are 70 calories.

How much protein is in Red Beans?

Per 100 g of Red Beans there are 3.7 g protein.

How many carbohydrates are in Red Beans?

Per 100 g of Red Beans there are 6.67 g carbohydrates. Of which 0.37 g sugars.

How much sugar is in Red Beans?

Per 100 g of Red Beans there are 0.37 g sugars.

How much sodium (salt) is in Red Beans?

Per 100 g of Red Beans there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Beans?

Per 100 g of Red Beans there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Beans?

The main ingredients in Red Beans are: Autolyzed Yeast Extract, Corn & Wheat Gluten Protein, Disodium Guanylate, Disodium Inosinate, Flavors And Tocopherol.