Alternatives to Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

273Calories 5.6Protein 8.7Fat 2.8Sat. fat 10.7Sugars

39 alternatives, ordered by sugars, lowest first

  1. Kellogg Company US Kellogg's Licensed Frozen Meals Chorizo Burrito 8oz −107 calories+0.7 g protein+1.5 g sat. fat−9.5 g sugars
    166Calories 6.3Protein 9.1Fat 4.3Sat. fat 1.2Sugars Compare Alternatives
  2. Kellogg Company US Kellogg's Licensed Frozen Meals Chorizo Benedict 8oz −148 calories+0.4 g protein−0.3 g sat. fat−9.1 g sugars
    125Calories 6Protein 6.9Fat 2.5Sat. fat 1.6Sugars Compare Alternatives
  3. Kellogg Company US Kellogg's Licensed Frozen Meals Southwestern Veggie 8oz −144 calories−0.3 g protein−0.5 g sat. fat−9.1 g sugars
    129Calories 5.3Protein 6.2Fat 2.3Sat. fat 1.6Sugars Compare Alternatives
  4. Kellogg Company US Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz −137 calories+0.8 g protein−0.7 g sat. fat−8.2 g sugars
    136Calories 6.4Protein 6.1Fat 2.1Sat. fat 2.5Sugars Compare Alternatives
  5. Kellogg Company US Kellogg Eggo Waffles Homestyle 1.23Oz 120Ct −16 calories+0.5 g protein−0.6 g sat. fat−8.1 g sugars
    257Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
  6. Kellogg Company US Kellogg Eggo Waffles Homestyle 86.4Oz −16 calories+0.5 g protein−0.6 g sat. fat−8.1 g sugars
    257Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
  7. Kellogg Company US Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz −135 calories+1.9 g protein−0.4 g sat. fat−8.0 g sugars
    138Calories 7.5Protein 6.5Fat 2.4Sat. fat 2.7Sugars Compare Alternatives
  8. Kellogg Company US Kellogg's Eggo Waffles Buttermilk 12.3oz −13 calories+0.7 g protein−0.6 g sat. fat−7.8 g sugars
    260Calories 6.3Protein 8.7Fat 2.2Sat. fat 2.9Sugars Compare Alternatives
  9. Kellogg Company US Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 4.1Oz −68 calories+6.2 g protein+0.9 g sat. fat−7.7 g sugars
    205Calories 11.8Protein 10Fat 3.7Sat. fat 3Sugars Compare Alternatives
  10. Kellogg Company US Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1Oz −68 calories+6.2 g protein+0.9 g sat. fat−7.7 g sugars
    205Calories 11.8Protein 10Fat 3.7Sat. fat 3Sugars Compare Alternatives
  11. Kellogg Company US Kellogg's Special K Breakfast Handheld Egg, Sausage & White Cheddar 8.2oz −68 calories+6.2 g protein+0.9 g sat. fat−7.7 g sugars
    205Calories 11.8Protein 10Fat 3.7Sat. fat 3Sugars Compare Alternatives
  12. Kellogg Company US Kellogg Special K Bkfst Handheld Egg, Vegetables, & Pepper Jack 3.35Oz −110 calories+4.5 g protein+0.3 g sat. fat−7.3 g sugars
    163Calories 10.1Protein 7Fat 3.1Sat. fat 3.4Sugars Compare Alternatives
  13. Kellogg Company US Kellogg's Special K Breakfast Handheld Egg, Vegetables, & Pepper Jack 13.4oz −110 calories+4.5 g protein+0.3 g sat. fat−7.3 g sugars
    163Calories 10.1Protein 7Fat 3.1Sat. fat 3.4Sugars Compare Alternatives
  14. Kellogg Company US Kellogg's Special K Breakfast Handheld Egg Ham & Pepper Jack 14.4oz −107 calories+6.5 g protein−0.1 g sat. fat−7.2 g sugars
    166Calories 12.1Protein 6.3Fat 2.7Sat. fat 3.5Sugars Compare Alternatives
  15. Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Low-Fat 12.3oz −70 calories+0.8 g protein−2.0 g sat. fat−6.8 g sugars
    203Calories 6.4Protein 3.8Fat 0.8Sat. fat 3.9Sugars Compare Alternatives
  16. Kellogg Company US Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz +14 calories−0.1 g protein+0.7 g sat. fat−6.2 g sugars
    287Calories 5.5Protein 13.6Fat 3.5Sat. fat 4.5Sugars Compare Alternatives
  17. 186Calories 5.6Protein 2.2Fat 0.4Sat. fat 4.7Sugars Compare Alternatives
  18. Kellogg Company US Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese Medleys 13.4oz −55 calories+6.3 g protein+1.7 g sat. fat−5.0 g sugars
    218Calories 11.9Protein 10.3Fat 4.5Sat. fat 5.7Sugars Compare Alternatives
  19. Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 40.2oz −92 calories+4.4 g protein+0.7 g sat. fat−5.0 g sugars
    181Calories 10Protein 7.1Fat 3.5Sat. fat 5.7Sugars Compare Alternatives
  20. Kellogg Company US Kellogg Eggo Waffles Confetti Cake 19.7Oz +9 calories−0.3 g protein+0.1 g sat. fat−3.8 g sugars
    282Calories 5.3Protein 11.7Fat 2.9Sat. fat 6.9Sugars Compare Alternatives
  21. Kellogg Company US Kellogg's Eggo Savory Handheld Sausage Egg & Cheese 27.6oz −9 calories+5.3 g protein+3.1 g sat. fat−3.7 g sugars
    264Calories 10.9Protein 16Fat 5.9Sat. fat 7Sugars Compare Alternatives
  22. Kellogg Company US Kellogg's Eggo Waffles Cinnamon 12.3oz +12 calories+0.3 g sat. fat−3.6 g sugars
    285Calories 5.6Protein 11.6Fat 3.1Sat. fat 7.1Sugars Compare Alternatives
  23. Kellogg Company US Kellogg's Eggo Waffles Cinnamon 19.7oz +12 calories+0.3 g sat. fat−3.6 g sugars
    285Calories 5.6Protein 11.6Fat 3.1Sat. fat 7.1Sugars Compare Alternatives
  24. Kellogg Company US Kellogg's Eggo Waffles Belgian 5oz 24ct +4 calories+0.7 g protein−0.6 g sat. fat−2.8 g sugars
    277Calories 6.3Protein 8.5Fat 2.2Sat. fat 7.9Sugars Compare Alternatives

Back to Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.