Kellogg Company US

Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz — Nutrition Facts & Ingredients

UPC 38000172397 Cakes - Sweet (Frozen) Updated Sep 27, 2026

Calories
309per serving
Protein
6.4 gper 100 g
Carbs
14.2 gper 100 g
Fat
6.1 gper 100 g

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Per serving (1 Bowl, 227 g): 309 calories. Per 100 g: 136 calories, 6.4 g protein, 6.1 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 24% DV per serving High in cholesterol — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 24% DV (high at 20% DV or more)
  • Cholesterol: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (227g)

Amount per servingCalories
309
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 4.8g 24%
Trans Fat 0.2g
Cholesterol 129mg 43%
Sodium 588mg 26%
Total Carbohydrate 32.2g 12%
Dietary Fiber 7.5g 27%
Total Sugars 5.7g
Protein 14.5g
Vitamin D 0mcg 0%
Calcium 184mg 14%
Iron 3.2mg 18%
Potassium 479mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein6.4 g
Carbohydrates14.2 g
Sugars2.5 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)10.9g
Fat6.1 g
Saturated fat2.1 g
Trans fat0.1 g
Cholesterol57 mg
Sodium259 mg
Calcium81 mg
Potassium211 mg
Iron1.4 mg
Vitamin A59.4 mcg
Vitamin C3 mg
Vitamin D0 mcg

Where to buy Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Beans, Canola Oil, Cellulose Gum, Cheese Cultures, Cilantro, Cooked Black Beans, Corn Starch, Egg Whites, Egg Yolks, Enzymes, Garlic Puree, Green Peppers, Ground Corn Treated With Lime, Ground Tomatoes, Guajillo Chili, Guar Gum, Jalapeno Pepper, Lime Juice Concentrate, Milk, Modified Corn Starch, Natural Flavors, Onion Puree, Onions, Pasteurized Milk, Queso Fresco Cheese, Roasted Garlic, Salt, Sesame Seeds, Soybean Oil, Spices, Sugar, Tomato Juice, Tomato Paste, Tomato Puree, Tomatoes, Water, Xanthan Gum

Frequently asked questions

How many calories are in Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz?

Per 100 g of Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz there are 136 calories.

How much protein is in Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz?

Per 100 g of Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz there are 6.4 g protein.

How many carbohydrates are in Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz?

Per 100 g of Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz there are 14.2 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz?

Per 100 g of Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz there are 2.5 g sugars.

How much sodium (salt) is in Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz?

Per 100 g of Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz?

Per 100 g of Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz?

The main ingredients in Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz are: Black Beans, Canola Oil, Cellulose Gum, Cheese Cultures, Cilantro.

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Level of processing

5
Ultra-Processed
37 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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