Kellogg Company US

Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz — Nutrition Facts & Ingredients

UPC 38000165849 Cakes - Sweet (Frozen) Updated Sep 27, 2026

Per serving (3 Pancakes, 105 g): 195 calories. Per 100 g: 186 calories, 5.6 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 Pancakes (105g)

Amount per servingCalories
195
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 12.6mg 4%
Sodium 292mg 13%
Total Carbohydrate 38.5g 14%
Dietary Fiber 1.1g 4%
Total Sugars 4.9g
Protein 5.9g
Vitamin D 0.1mcg 0%
Calcium 87.2mg 7%
Iron 4.5mg 25%
Potassium 83.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein5.6 g
Carbohydrates36.7 g
Sugars4.7 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)35.7g
Fat2.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol12 mg
Sodium278 mg
Calcium83 mg
Potassium79 mg
Iron4.3 mg
Vitamin A286 mcg
Vitamin C0 mg
Vitamin D0.1 mcg

Where to buy Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz

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Ingredients

Baking Soda, Buttermilk, Cyanocobalamin, Eggs, Enriched Wheat Flour, Folic Acid, Fructose, Leavening, Monocalcium Phosphate, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Canola Oil, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamins And Minerals: Vitamin A Palmitate, Water, Wheat Flour

Frequently asked questions

How many calories are in Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz?

Per 100 g of Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz there are 186 calories.

How much protein is in Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz?

Per 100 g of Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz there are 5.6 g protein.

How many carbohydrates are in Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz?

Per 100 g of Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz there are 36.7 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz?

Per 100 g of Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz there are 4.7 g sugars.

How much sodium (salt) is in Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz?

Per 100 g of Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz?

Per 100 g of Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz?

The main ingredients in Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz are: Baking Soda, Buttermilk, Cyanocobalamin, Eggs, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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