AMERICA'S CHOICE

Bread Crumbs — Nutrition Facts & Ingredients

UPC 754807199077 Manufacturer: The Great Atlantic & Pacific Tea Company, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 110 calories. Per 100 g: 393 calories, 14.3 g protein, 5.4 g fat.

Label highlights: Contains 2 Percent Or Less Of YeastContains HoneyContains MolassesContains SugarContains Wheat GlutenContains WheyContains Soy FlourContains Whole Wheat FlourContains Rye FlourContains Corn FlourContains Oat BranContains Corn MealContains Rice FlourContains Potato FlourContains ButterContains Dough Conditioners (monoContains DiglyceridesContains SodiumContains Or Calcium Stearoyl LactylateContains Soy LecithinContains Calcium CarbonateContains Yeast Nutrients (ammonium SulfateContains Calcium SulfateContains Monocalcium PhosphateContains Distilled VinegarContains Skim MilkContains ButtermilkContains Lactic AcidContains Calcium Propionate (preservativeContains Potassium Sorbate (preservativeContains Sesame SeedsContains Sunflower SeedsContains EggsContains Dehydrated ParsleyContains SpicesContains Onion PowderContains Garlic PowderContains Paprika

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein14.3 g
Carbohydrates67.9 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1536 mg
Calcium143 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Corn Syrup, Enriched Wheat Flour, Ferrous Sulfate, Flour, Folic Acid, High Fructose Corn Syrup, Malted Barley, Niacin, Partially Hydrogenated Vegetable Oil, Riboflavin, Salt, Soybean Cottonseed Corn Canola Oils, Thiamine Mononitrate, Water

Allergens

Contains: 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono, Diglycerides, Sodium, Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate, Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative, Potassium Sorbate (preservative, Sesame Seeds, Sunflower Seeds, Eggs, Dehydrated Parsley, Spices, Onion Powder, Garlic Powder, Paprika

Frequently asked questions

How many calories are in Bread Crumbs?

Per 100 g of Bread Crumbs there are 393 calories.

How much protein is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 14.29 g protein.

How many carbohydrates are in Bread Crumbs?

Per 100 g of Bread Crumbs there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 3.57 g sugars.

How much sodium (salt) is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 1536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bread Crumbs?

The main ingredients in Bread Crumbs are: Corn Syrup, Enriched Wheat Flour, Ferrous Sulfate, Flour, Folic Acid.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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