NEWMAN'S OWN

Organic Dark Chocolate — Nutrition Facts & Ingredients

UPC 757645010443 Manufacturer: Newman's Own, Inc. Candy Updated Sep 27, 2026

Calories
180per serving
Protein
8.8 gper 100 g
Carbs
52.9 gper 100 g
Fat
35.3 gper 100 g

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Per serving (1 PACKAGE, 34 g): 180 calories. Per 100 g: 529 calories, 8.8 g protein, 35.3 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (34g)

Amount per servingCalories
180
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.1mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g
Protein 3.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

529 calories in 100 g
Protein8.8 g
Carbohydrates52.9 g
Sugars44.1 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)47.0g
Fat35.3 g
Saturated fat20.6 g
Trans fat0 g
Cholesterol0 mg
Sodium118 mg
Calcium59 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dark Chocolate, Organic Nonfat Milk, Organic Palm Kernel Oil, Organic Partially Defatted Peanut Flour, Organic Peanut Butter, Organic Peanuts, Organic Soy Lecithin, Organic Sugar, Organic Vanilla, Salt, Sea Salt

Frequently asked questions

How many calories are in Organic Dark Chocolate?

Per 100 g of Organic Dark Chocolate there are 529 calories.

How much protein is in Organic Dark Chocolate?

Per 100 g of Organic Dark Chocolate there are 8.82 g protein.

How many carbohydrates are in Organic Dark Chocolate?

Per 100 g of Organic Dark Chocolate there are 52.94 g carbohydrates. Of which 44.12 g sugars.

How much sugar is in Organic Dark Chocolate?

Per 100 g of Organic Dark Chocolate there are 44.12 g sugars.

How much sodium (salt) is in Organic Dark Chocolate?

Per 100 g of Organic Dark Chocolate there are 118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Dark Chocolate?

Per 100 g of Organic Dark Chocolate there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Dark Chocolate?

The main ingredients in Organic Dark Chocolate are: An Emulsifier, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dark Chocolate, Organic Nonfat Milk.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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