Kellogg Company US

Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz — Nutrition Facts & Ingredients

UPC 38000122477 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Per serving (1 Pouch, 12 g): 59 calories. Per 100 g: 489 calories, 4.4 g protein, 21.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 Pouch (12g)

Amount per servingCalories
59
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.6g 8%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 60.5mg 3%
Total Carbohydrate 8.5g 3%
Dietary Fiber 0.3g 1%
Total Sugars 3.6g
Protein 0.5g
Vitamin D 0mcg 0%
Calcium 1.7mg 0%
Iron 0.8mg 4%
Potassium 32.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

489 calories in 100 g
Protein4.4 g
Carbohydrates70.5 g
Sugars30 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)68.3g
Fat21.2 g
Saturated fat13.4 g
Trans fat0.2 g
Cholesterol0 mg
Sodium504 mg
Calcium14 mg
Potassium274 mg
Iron6.7 mg
Vitamin A8.4 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz

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Ingredients

Cocoa Processed With Alkali, Folic Acid, Iron, Malt Flavor, Natural Flavors, Niacinamide, Palm And Canola Oil With TBHQ For Freshness, Palm Kernel, Riboflavin, Rice, Rice Crisp, Salt, Soy Lecithin, Soy Protein Isolate, Sugar, Vegetable Oil, Wheat Starch, Whole Milk Solids

Frequently asked questions

How many calories are in Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz?

Per 100 g of Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz there are 489 calories.

How much protein is in Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz?

Per 100 g of Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz there are 4.4 g protein.

How many carbohydrates are in Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz?

Per 100 g of Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz there are 70.5 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz?

Per 100 g of Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz there are 30.0 g sugars.

How much sodium (salt) is in Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz?

Per 100 g of Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz there are 504.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz?

Per 100 g of Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz?

The main ingredients in Kellogg Special K Cookies Caramel With Fudge Drizzle .42Oz are: Cocoa Processed With Alkali, Folic Acid, Iron, Malt Flavor, Natural Flavors.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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