ANCIENT HARVEST

Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning

UPC 89125160042 Manufacturer: Quinoa Corporation Cereal Updated Sep 27, 2026

Calories
180per serving
Protein
10 gper 100 g
Carbs
74 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (1 POUCH, 50 g): 180 calories. Per 100 g: 360 calories, 10 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 37g 13%
Dietary Fiber 3g 11%
Total Sugars 12g
Protein 5g
Calcium 20mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein10 g
Carbohydrates74 g
Sugars24 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)68.0g
Fat5 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium40 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Amaranth, Organic Cane Sugar, Organic Flaked Quinoa, Organic Flavor Blend, Organic Gluten Free Whole Grain Oats, Organic Maple Flavor, Organic Millet, Organic Multigrain Blend, Organic Quinoa Bran And Germ, Sea Salt

Frequently asked questions

How many calories are in Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning?

Per 100 g of Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning there are 360 calories.

How much protein is in Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning?

Per 100 g of Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning there are 10.0 g protein.

How many carbohydrates are in Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning?

Per 100 g of Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning there are 74.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning?

Per 100 g of Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning there are 24.0 g sugars.

How much sodium (salt) is in Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning?

Per 100 g of Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning?

Per 100 g of Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning?

The main ingredients in Maple Morning Ancient Grains Kissed With Warm Natural Maple Flavor Gluten-Free Organic Hot Cereal, Maple Morning are: Organic Amaranth, Organic Cane Sugar, Organic Flaked Quinoa, Organic Flavor Blend, Organic Gluten Free Whole Grain Oats.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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