LA BREA BAKERY

La Brea Bakery, Telera Rolls — Nutrition Facts & Ingredients

UPC 781421170656 Manufacturer: Aryzta, LLC Breads & Buns Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 240 calories. Per 100 g: 282 calories, 9.4 g protein, 1.8 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
240
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 47.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 8.0g
Calcium 20.4mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein9.4 g
Carbohydrates55.3 g
Sugars3.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)52.9g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium553 mg
Calcium24 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for La Brea Bakery, Telera Rolls

Prices and availability are set by the retailer.

Ingredients

Acid, Added As A Dough Conditioner, Canola Oil, Cultured Wheat Flour, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, White Degerminated Corn Meal Ascorbic Acid, Yeast

Frequently asked questions

How many calories are in La Brea Bakery, Telera Rolls?

Per 100 g of La Brea Bakery, Telera Rolls there are 282 calories.

How much protein is in La Brea Bakery, Telera Rolls?

Per 100 g of La Brea Bakery, Telera Rolls there are 9.41 g protein.

How many carbohydrates are in La Brea Bakery, Telera Rolls?

Per 100 g of La Brea Bakery, Telera Rolls there are 55.29 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in La Brea Bakery, Telera Rolls?

Per 100 g of La Brea Bakery, Telera Rolls there are 3.53 g sugars.

How much sodium (salt) is in La Brea Bakery, Telera Rolls?

Per 100 g of La Brea Bakery, Telera Rolls there are 553.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in La Brea Bakery, Telera Rolls?

Per 100 g of La Brea Bakery, Telera Rolls there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in La Brea Bakery, Telera Rolls?

The main ingredients in La Brea Bakery, Telera Rolls are: Acid, Added As A Dough Conditioner, Canola Oil, Cultured Wheat Flour, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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