Alternatives to Kellogg's Eggo Waffles Oats & Berries Blueberry 9.8oz

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

267Calories 5.7Protein 8.2Fat 2Sat. fat 10.2Sugars

39 alternatives, ordered by sugars, lowest first

  1. Kellogg Company US Kellogg's Licensed Frozen Meals Chorizo Burrito 8oz −101 calories+0.6 g protein+2.3 g sat. fat−9 g sugars
    166Calories 6.3Protein 9.1Fat 4.3Sat. fat 1.2Sugars Compare Alternatives
  2. Kellogg Company US Kellogg's Licensed Frozen Meals Chorizo Benedict 8oz −142 calories+0.3 g protein+0.5 g sat. fat−8.6 g sugars
    125Calories 6Protein 6.9Fat 2.5Sat. fat 1.6Sugars Compare Alternatives
  3. Kellogg Company US Kellogg's Licensed Frozen Meals Southwestern Veggie 8oz −138 calories−0.4 g protein+0.3 g sat. fat−8.6 g sugars
    129Calories 5.3Protein 6.2Fat 2.3Sat. fat 1.6Sugars Compare Alternatives
  4. Kellogg Company US Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz −131 calories+0.7 g protein+0.1 g sat. fat−7.7 g sugars
    136Calories 6.4Protein 6.1Fat 2.1Sat. fat 2.5Sugars Compare Alternatives
  5. Kellogg Company US Kellogg Eggo Waffles Homestyle 1.23Oz 120Ct −10 calories+0.4 g protein+0.2 g sat. fat−7.6 g sugars
    257Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
  6. Kellogg Company US Kellogg Eggo Waffles Homestyle 86.4Oz −10 calories+0.4 g protein+0.2 g sat. fat−7.6 g sugars
    257Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
  7. Kellogg Company US Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz −129 calories+1.8 g protein+0.4 g sat. fat−7.5 g sugars
    138Calories 7.5Protein 6.5Fat 2.4Sat. fat 2.7Sugars Compare Alternatives
  8. Kellogg Company US Kellogg's Eggo Waffles Buttermilk 12.3oz −7 calories+0.6 g protein+0.2 g sat. fat−7.3 g sugars
    260Calories 6.3Protein 8.7Fat 2.2Sat. fat 2.9Sugars Compare Alternatives
  9. Kellogg Company US Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 4.1Oz −62 calories+6.1 g protein+1.7 g sat. fat−7.2 g sugars
    205Calories 11.8Protein 10Fat 3.7Sat. fat 3Sugars Compare Alternatives
  10. Kellogg Company US Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49.1Oz −62 calories+6.1 g protein+1.7 g sat. fat−7.2 g sugars
    205Calories 11.8Protein 10Fat 3.7Sat. fat 3Sugars Compare Alternatives
  11. Kellogg Company US Kellogg's Special K Breakfast Handheld Egg, Sausage & White Cheddar 8.2oz −62 calories+6.1 g protein+1.7 g sat. fat−7.2 g sugars
    205Calories 11.8Protein 10Fat 3.7Sat. fat 3Sugars Compare Alternatives
  12. Kellogg Company US Kellogg Special K Bkfst Handheld Egg, Vegetables, & Pepper Jack 3.35Oz −104 calories+4.4 g protein+1.1 g sat. fat−6.8 g sugars
    163Calories 10.1Protein 7Fat 3.1Sat. fat 3.4Sugars Compare Alternatives
  13. Kellogg Company US Kellogg's Special K Breakfast Handheld Egg, Vegetables, & Pepper Jack 13.4oz −104 calories+4.4 g protein+1.1 g sat. fat−6.8 g sugars
    163Calories 10.1Protein 7Fat 3.1Sat. fat 3.4Sugars Compare Alternatives
  14. Kellogg Company US Kellogg's Special K Breakfast Handheld Egg Ham & Pepper Jack 14.4oz −101 calories+6.4 g protein+0.7 g sat. fat−6.7 g sugars
    166Calories 12.1Protein 6.3Fat 2.7Sat. fat 3.5Sugars Compare Alternatives
  15. Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Low-Fat 12.3oz −64 calories+0.7 g protein−1.2 g sat. fat−6.3 g sugars
    203Calories 6.4Protein 3.8Fat 0.8Sat. fat 3.9Sugars Compare Alternatives
  16. Kellogg Company US Kellogg's Eggo Waffles Original Thick & Fluffy 11.6oz +20 calories−0.2 g protein+1.5 g sat. fat−5.7 g sugars
    287Calories 5.5Protein 13.6Fat 3.5Sat. fat 4.5Sugars Compare Alternatives
  17. Kellogg Company US Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz −81 calories−0.1 g protein−1.6 g sat. fat−5.5 g sugars
    186Calories 5.6Protein 2.2Fat 0.4Sat. fat 4.7Sugars Compare Alternatives
  18. Kellogg Company US Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese Medleys 13.4oz −49 calories+6.2 g protein+2.5 g sat. fat−4.5 g sugars
    218Calories 11.9Protein 10.3Fat 4.5Sat. fat 5.7Sugars Compare Alternatives
  19. Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 40.2oz −86 calories+4.3 g protein+1.5 g sat. fat−4.5 g sugars
    181Calories 10Protein 7.1Fat 3.5Sat. fat 5.7Sugars Compare Alternatives
  20. Kellogg Company US Kellogg Eggo Waffles Confetti Cake 19.7Oz +15 calories−0.4 g protein+0.9 g sat. fat−3.3 g sugars
    282Calories 5.3Protein 11.7Fat 2.9Sat. fat 6.9Sugars Compare Alternatives
  21. Kellogg Company US Kellogg's Eggo Savory Handheld Sausage Egg & Cheese 27.6oz −3 calories+5.2 g protein+3.9 g sat. fat−3.2 g sugars
    264Calories 10.9Protein 16Fat 5.9Sat. fat 7Sugars Compare Alternatives
  22. Kellogg Company US Kellogg's Eggo Waffles Cinnamon 12.3oz +18 calories−0.1 g protein+1.1 g sat. fat−3.1 g sugars
    285Calories 5.6Protein 11.6Fat 3.1Sat. fat 7.1Sugars Compare Alternatives
  23. Kellogg Company US Kellogg's Eggo Waffles Cinnamon 19.7oz +18 calories−0.1 g protein+1.1 g sat. fat−3.1 g sugars
    285Calories 5.6Protein 11.6Fat 3.1Sat. fat 7.1Sugars Compare Alternatives
  24. Kellogg Company US Kellogg's Eggo Waffles Belgian 5oz 24ct +10 calories+0.6 g protein+0.2 g sat. fat−2.3 g sugars
    277Calories 6.3Protein 8.5Fat 2.2Sat. fat 7.9Sugars Compare Alternatives

Back to Kellogg's Eggo Waffles Oats & Berries Blueberry 9.8oz

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.