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Whole Grain Crackers, Original, Original — Nutrition Facts & Ingredients

UPC 72036782205 Manufacturer: Harris-Teeter Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
60per serving
Protein
7.1 gper 100 g
Carbs
71.4 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (0.5 ONZ, 14 g): 60 calories. Per 100 g: 429 calories, 7.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 ONZ (14g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium893 mg
Calcium0 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Grain Crackers, Original, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley, Brown Sugar, Cracked Wheat, Expeller-pressed Canola Oil, Oats, Rye, Salt And Yeast, Spelt, Triticale And Flaxseed, Unbleached Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Grain Crackers, Original, Original?

Per 100 g of Whole Grain Crackers, Original, Original there are 429 calories.

How much protein is in Whole Grain Crackers, Original, Original?

Per 100 g of Whole Grain Crackers, Original, Original there are 7.14 g protein.

How many carbohydrates are in Whole Grain Crackers, Original, Original?

Per 100 g of Whole Grain Crackers, Original, Original there are 71.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Whole Grain Crackers, Original, Original?

Per 100 g of Whole Grain Crackers, Original, Original there are 7.14 g sugars.

How much sodium (salt) is in Whole Grain Crackers, Original, Original?

Per 100 g of Whole Grain Crackers, Original, Original there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Crackers, Original, Original?

Per 100 g of Whole Grain Crackers, Original, Original there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Crackers, Original, Original?

The main ingredients in Whole Grain Crackers, Original, Original are: Barley, Brown Sugar, Cracked Wheat, Expeller-pressed Canola Oil, Oats.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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