Kellogg Company US

Morningstar Farms Entrees Japanese Soba Noodle 8.5oz — Nutrition Facts & Ingredients

UPC 28989101839 Vegetable Based Products / Meals - Not Ready to Eat (Frozen) Updated Sep 27, 2026

Calories
239per serving
Protein
7 gper 100 g
Carbs
15.3 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (1 Entrée, 241 g): 239 calories. Per 100 g: 99 calories, 7 g protein, 1.3 g fat.

Label highlights: High in sodium — 29% DV per serving Contains Two Percent Or Less Of SugarContains Wheat GlutenContains GingerContains Toasted Sesame OilContains Corn StarchContains WineContains High Fructose Corn SyrupContains Roasted GarlicContains MolassesContains Rice VinegarContains Tapioca StarchContains Caramel ColorContains SpiceContains Yeast ExtractContains Hydrolyzed Vegetable Protein (hydrolyzed SoyContains CornContains Wheat ProteinContains Natural FlavorsContains SaltContains Red PepperContains Disodium InosinateContains Disodium Guanylate

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Entrée (241g)

Amount per servingCalories
239
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 665mg 29%
Total Carbohydrate 36.9g 13%
Dietary Fiber 4.8g 17%
Total Sugars 3.6g
Protein 16.9g
Vitamin D 0mcg 0%
Calcium 91.6mg 7%
Iron 3.1mg 17%
Potassium 359mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein7 g
Carbohydrates15.3 g
Sugars1.5 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)13.3g
Fat1.3 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium276 mg
Calcium38 mg
Potassium149 mg
Iron1.3 mg
Vitamin A179 mcg
Vitamin C2 mg
Vitamin D0 mcg

Where to buy Morningstar Farms Entrees Japanese Soba Noodle 8.5oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bamboo Shoots, Buckwheat Flour, Carrots, Durum Wheat Semolina, Edamame, Green Onions, Red Bell Peppers, Salt, Soy Protein Isolate, Soy Sauce, Soybeans, Sugar Snap Peas, Water, Wheat

Allergens

Contains: Two Percent Or Less Of Sugar, Wheat Gluten, Ginger, Toasted Sesame Oil, Corn Starch, Wine, High Fructose Corn Syrup, Roasted Garlic, Molasses, Rice Vinegar, Tapioca Starch, Caramel Color, Spice, Yeast Extract, Hydrolyzed Vegetable Protein (hydrolyzed Soy, Corn, Wheat Protein, Natural Flavors, Salt, Red Pepper, Disodium Inosinate, Disodium Guanylate

Frequently asked questions

How many calories are in Morningstar Farms Entrees Japanese Soba Noodle 8.5oz?

Per 100 g of Morningstar Farms Entrees Japanese Soba Noodle 8.5oz there are 99 calories.

How much protein is in Morningstar Farms Entrees Japanese Soba Noodle 8.5oz?

Per 100 g of Morningstar Farms Entrees Japanese Soba Noodle 8.5oz there are 7.0 g protein.

How many carbohydrates are in Morningstar Farms Entrees Japanese Soba Noodle 8.5oz?

Per 100 g of Morningstar Farms Entrees Japanese Soba Noodle 8.5oz there are 15.3 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Morningstar Farms Entrees Japanese Soba Noodle 8.5oz?

Per 100 g of Morningstar Farms Entrees Japanese Soba Noodle 8.5oz there are 1.5 g sugars.

How much sodium (salt) is in Morningstar Farms Entrees Japanese Soba Noodle 8.5oz?

Per 100 g of Morningstar Farms Entrees Japanese Soba Noodle 8.5oz there are 276.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Morningstar Farms Entrees Japanese Soba Noodle 8.5oz?

Per 100 g of Morningstar Farms Entrees Japanese Soba Noodle 8.5oz there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Morningstar Farms Entrees Japanese Soba Noodle 8.5oz?

The main ingredients in Morningstar Farms Entrees Japanese Soba Noodle 8.5oz are: Bamboo Shoots, Buckwheat Flour, Carrots, Durum Wheat Semolina, Edamame.

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Level of processing

3
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14 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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