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Cinnamon Waffles, Cinnamon — Nutrition Facts & Ingredients

UPC 78742087047 Manufacturer: Wal-Mart Stores, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
250per serving
Protein
5.7 gper 100 g
Carbs
51.4 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (2 WAFFLES, 70 g): 250 calories. Per 100 g: 357 calories, 5.7 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
250
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 390mg 17%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.0g 3%
Total Sugars 11.0g
Protein 4.0g
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 35mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein5.7 g
Carbohydrates51.4 g
Sugars15.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)50.0g
Fat14.3 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol7 mg
Sodium557 mg
Calcium286 mg
Potassium50 mg
Iron5.1 mg
Vitamin A429 mcg
Vitamin C0 mg

Where to buy Cinnamon Waffles, Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Calcium Carbonate, Canola Soybean Oil, Cinnamon, Cinnamon Bits, Corn Cereal, Corn Syrup, Cyanocobalamin, Eggs, Enriched Wheat Flour, Folic Acid, Leavening, Modified Cornstarch, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Wheat Flour, Whey

Frequently asked questions

How many calories are in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 357 calories.

How much protein is in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 5.71 g protein.

How many carbohydrates are in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 51.43 g carbohydrates. Of which 15.71 g sugars.

How much sugar is in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 15.71 g sugars.

How much sodium (salt) is in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 557.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Waffles, Cinnamon?

The main ingredients in Cinnamon Waffles, Cinnamon are: Baking Soda, Calcium Carbonate, Canola Soybean Oil, Cinnamon, Cinnamon Bits.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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