LOWES FOODS

Pancake & Waffle Mix — Nutrition Facts & Ingredients

UPC 741643011021 Manufacturer: Lowe's Food Stores, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.5 cup, 61 g): 220 calories. Per 100 g: 361 calories, 9.8 g protein, 3.3 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 27% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (61g)

Amount per servingCalories

220

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 15.2mg 5%

Sodium 610mg 27%

Total Carbohydrate 43.0g 16%

Dietary Fiber 1.0g 3%

Total Sugars 9.0g

Protein 6.0g

Calcium 100mg 8%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

361 calories in 100 g

Protein9.8 g

Carbohydrates70.5 g

Sugars14.8 g

Dietary fiber1.6 g

Net carbs (carbohydrates minus fiber)68.9g

Fat3.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol25 mg

Sodium1000 mg

Calcium164 mg

Iron3.0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Pancake & Waffle Mix

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Bleached Wheat Flour, Buttermilk, Corn Starch, Dextrose, Egg White, Egg Yolk, Enriched Bleached Flour, Folic Acid, Iron, Malted Barley Flour, Monocalcium Phosphate, Niacin, Riboflavin, Salt, Sodium Aliminum Phosphate, Soybean Oil, Sugar Leavening, Thiamine Mononitrate

Frequently asked questions

How many calories are in Pancake & Waffle Mix?

Per 100 g of Pancake & Waffle Mix there are 361 calories.

How much protein is in Pancake & Waffle Mix?

Per 100 g of Pancake & Waffle Mix there are 9.84 g protein.

How many carbohydrates are in Pancake & Waffle Mix?

Per 100 g of Pancake & Waffle Mix there are 70.49 g carbohydrates. Of which 14.75 g sugars.

How much sugar is in Pancake & Waffle Mix?

Per 100 g of Pancake & Waffle Mix there are 14.75 g sugars.

How much sodium (salt) is in Pancake & Waffle Mix?

Per 100 g of Pancake & Waffle Mix there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake & Waffle Mix?

Per 100 g of Pancake & Waffle Mix there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake & Waffle Mix?

The main ingredients in Pancake & Waffle Mix are: Baking Soda, Bleached Wheat Flour, Buttermilk, Corn Starch, Dextrose.

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Level of processing

Highly Processed

19 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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