DR. MCDOUGALL'S RIGHT FOODS

Split Pea Vegan Soup — Nutrition Facts & Ingredients

UPC 767335077748 Manufacturer: Dr. McDougall's Right Foods, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 120 calories. Per 100 g: 49 calories, 2.9 g protein, 0 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 21% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories

120

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 22.0g 8%

Dietary Fiber 7.1g 25%

Total Sugars 1.0g

Protein 7.0g

Calcium 19.6mg 2%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

49 calories in 100 g

Protein2.9 g

Carbohydrates9.0 g

Sugars0.4 g

Dietary fiber2.9 g

Net carbs (carbohydrates minus fiber)6.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium196 mg

Calcium8 mg

Iron0.7 mg

Vitamin A73.5 mcg

Vitamin C0.5 mg

Where to buy

Search on Amazon for Split Pea Vegan Soup

Prices and availability are set by the retailer.

Ingredients

Basil, Carrots, Celery, Corn Starch, Filtered Water, Garlic, Natural Flavors, Onion, Organic Cane Sugar, Sea Salt, Spices, Split Peas, Thyme, Vegetables, Yeast Extract

Frequently asked questions

How many calories are in Split Pea Vegan Soup?

Per 100 g of Split Pea Vegan Soup there are 49 calories.

How much protein is in Split Pea Vegan Soup?

Per 100 g of Split Pea Vegan Soup there are 2.86 g protein.

How many carbohydrates are in Split Pea Vegan Soup?

Per 100 g of Split Pea Vegan Soup there are 8.98 g carbohydrates. Of which 0.41 g sugars.

How much sugar is in Split Pea Vegan Soup?

Per 100 g of Split Pea Vegan Soup there are 0.41 g sugars.

How much sodium (salt) is in Split Pea Vegan Soup?

Per 100 g of Split Pea Vegan Soup there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Split Pea Vegan Soup?

Per 100 g of Split Pea Vegan Soup there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Split Pea Vegan Soup?

The main ingredients in Split Pea Vegan Soup are: Basil, Carrots, Celery, Corn Starch, Filtered Water.

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Level of processing

Processed

15 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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