DOCTOR KRACKER

Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp

UPC 895538000017 Manufacturer: Kracker Enterprises LLC Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 PIECE, 25 g): 100 calories. Per 100 g: 400 calories, 20 g protein, 16 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (25g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 5g
Calcium 30mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates44 g
Sugars0 g
Dietary fiber12 g
Net carbs (carbohydrates minus fiber)32.0g
Fat16 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium520 mg
Calcium120 mg
Iron4.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp

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Ingredients

Filtered Water, Organic Flaxseeds, Organic Oats, Organic Palm Oil, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Wheat Flour, Organic Whole Wheat Flour, Rosemary Extract, Sea Salt, Yeast

Frequently asked questions

How many calories are in Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp?

Per 100 g of Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp there are 400 calories.

How much protein is in Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp?

Per 100 g of Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp there are 20.0 g protein.

How many carbohydrates are in Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp?

Per 100 g of Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp there are 44.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp?

Per 100 g of Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp there are 0.0 g sugars.

How much sodium (salt) is in Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp?

Per 100 g of Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp there are 520.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp?

Per 100 g of Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp there are 12.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp?

The main ingredients in Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp are: Filtered Water, Organic Flaxseeds, Organic Oats, Organic Palm Oil, Organic Sesame Seeds.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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