DOCTOR KRACKER

Doctor Kracker, Snackers, Klassic 3 Seed, Klassic 3 Seed — Nutrition Facts & Ingredients

UPC 895538017206 Manufacturer: Kracker Enterprises LLC Crackers & Biscotti Updated Sep 27, 2026

Per serving (8 PIECES, 28 g): 130 calories. Per 100 g: 464 calories, 17.9 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size8 PIECES (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 145mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 5.0g
Calcium 30.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein17.9 g
Carbohydrates53.6 g
Sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)42.9g
Fat17.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium518 mg
Calcium107 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Filtered Water, Organic Flaxseeds, Organic Oats, Organic Palm Oil, Organic Sunflower Seeds, Organic Wheat Flour, Organic Whole Wheat Flour, Rosemary Extract, Sea Salt, Yeast

Frequently asked questions

How many calories are in Doctor Kracker, Snackers, Klassic 3 Seed, Klassic 3 Seed?

Per 100 g of Doctor Kracker, Snackers, Klassic 3 Seed, Klassic 3 Seed there are 464 calories.

How much protein is in Doctor Kracker, Snackers, Klassic 3 Seed, Klassic 3 Seed?

Per 100 g of Doctor Kracker, Snackers, Klassic 3 Seed, Klassic 3 Seed there are 17.86 g protein.

How many carbohydrates are in Doctor Kracker, Snackers, Klassic 3 Seed, Klassic 3 Seed?

Per 100 g of Doctor Kracker, Snackers, Klassic 3 Seed, Klassic 3 Seed there are 53.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Doctor Kracker, Snackers, Klassic 3 Seed, Klassic 3 Seed?

Per 100 g of Doctor Kracker, Snackers, Klassic 3 Seed, Klassic 3 Seed there are 0.0 g sugars.

How much sodium (salt) is in Doctor Kracker, Snackers, Klassic 3 Seed, Klassic 3 Seed?

Per 100 g of Doctor Kracker, Snackers, Klassic 3 Seed, Klassic 3 Seed there are 518.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Doctor Kracker, Snackers, Klassic 3 Seed, Klassic 3 Seed?

Per 100 g of Doctor Kracker, Snackers, Klassic 3 Seed, Klassic 3 Seed there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Doctor Kracker, Snackers, Klassic 3 Seed, Klassic 3 Seed?

The main ingredients in Doctor Kracker, Snackers, Klassic 3 Seed, Klassic 3 Seed are: Filtered Water, Organic Flaxseeds, Organic Oats, Organic Palm Oil, Organic Sunflower Seeds.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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