Cream Cheese & Greek Yogurt — Nutrition Facts & Ingredients
- Calories
- 45per serving
- Protein
- 13.6 gper 100 g
- Carbs
- 9.1 gper 100 g
- Fat
- 11.4 gper 100 g
Where to buy
Per serving (2 Tbsp, 22 g): 45 calories. Per 100 g: 205 calories, 13.6 g protein, 11.4 g fat.
Nutrition Facts
Serving size2 Tbsp (22g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cream Cheese & Greek Yogurt
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Acidophilus, And Guar Gums, Bifidus, Bulgaricus, Cream And Skim Milk, Inulin, Lactic Acid, Locust Bean, Maintains Freshness, Natural Dietary Fiber, Non-fat Dry Milk, Pasteurized Cultured Milk, Potassium Sorbate, Salt, Stabilizers, Thermophilus, Water, Whey Protein Concentrate, Xanthan
Allergens
Contains: Live, Active Cultures: S
Frequently asked questions
How many calories are in Cream Cheese & Greek Yogurt?
Per 100 g of Cream Cheese & Greek Yogurt there are 205 calories.
How much protein is in Cream Cheese & Greek Yogurt?
Per 100 g of Cream Cheese & Greek Yogurt there are 13.64 g protein.
How many carbohydrates are in Cream Cheese & Greek Yogurt?
Per 100 g of Cream Cheese & Greek Yogurt there are 9.09 g carbohydrates. Of which 9.09 g sugars.
How much sugar is in Cream Cheese & Greek Yogurt?
Per 100 g of Cream Cheese & Greek Yogurt there are 9.09 g sugars.
How much sodium (salt) is in Cream Cheese & Greek Yogurt?
Per 100 g of Cream Cheese & Greek Yogurt there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cream Cheese & Greek Yogurt?
Per 100 g of Cream Cheese & Greek Yogurt there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cream Cheese & Greek Yogurt?
The main ingredients in Cream Cheese & Greek Yogurt are: Acidophilus, And Guar Gums, Bifidus, Bulgaricus, Cream And Skim Milk.
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