VAN'S

French Toast Sticks, Cinnamon — Nutrition Facts & Ingredients

UPC 89947606025 Manufacturer: KSLB Holdings, LLC Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
270per serving
Protein
2.5 gper 100 g
Carbs
46.2 gper 100 g
Fat
4.2 gper 100 g

Where to buy

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Per serving (3 SLICES, 119 g): 270 calories. Per 100 g: 227 calories, 2.5 g protein, 4.2 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 SLICES (119g)

Amount per servingCalories
270
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 55.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Includes 14.0g Added Sugars 28%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 338mg 26%
Iron 1mg 6%
Potassium 104mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

227 calories in 100 g
Protein2.5 g
Carbohydrates46.2 g
Sugars11.8 g
Added sugars11.8 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)44.5g
Fat4.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium336 mg
Calcium284 mg
Potassium87 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy French Toast Sticks, Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Rice Flour, Calcium Carbonate, Cane Sugar, Cinnamon, Contains 2% Or Less: Baking Powder, Guar Gum, Molasses, Monocalcium Phosphate, Natural Flavors, Non-gmo/expeller-pressed Canola Oil, Potato Starch, Rice Flour, Sea Salt, Sodium Acid Pyrophosphate, Soy Flour, Soy Lecithin, That We Are Proud Of! Water, Van's Gluten Free Mix

Frequently asked questions

How many calories are in French Toast Sticks, Cinnamon?

Per 100 g of French Toast Sticks, Cinnamon there are 227 calories.

How much protein is in French Toast Sticks, Cinnamon?

Per 100 g of French Toast Sticks, Cinnamon there are 2.52 g protein.

How many carbohydrates are in French Toast Sticks, Cinnamon?

Per 100 g of French Toast Sticks, Cinnamon there are 46.22 g carbohydrates. Of which 11.76 g sugars.

How much sugar is in French Toast Sticks, Cinnamon?

Per 100 g of French Toast Sticks, Cinnamon there are 11.76 g sugars.

How much sodium (salt) is in French Toast Sticks, Cinnamon?

Per 100 g of French Toast Sticks, Cinnamon there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Toast Sticks, Cinnamon?

Per 100 g of French Toast Sticks, Cinnamon there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Toast Sticks, Cinnamon?

The main ingredients in French Toast Sticks, Cinnamon are: Baking Soda, Brown Rice Flour, Calcium Carbonate, Cane Sugar, Cinnamon.

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Level of processing

4
Highly Processed
19 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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