Alternatives to Kellogg's Special K Cereal 38oz

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

377Calories 17.8Protein 1.8Fat 0.4Sat. fat 12.7Sugars

115 alternatives, ordered by sugars, lowest first

  1. Kellogg Company US Kashi Golean Cereal Vanilla 10.8oz +40 calories−1.9 g protein+1.1 g sat. fat+3.8 g sugars
    417Calories 15.9Protein 11.7Fat 1.5Sat. fat 16.5Sugars Compare Alternatives
  2. Kashi US Kashi Organic Cereal Cinnamon Harvest 22.6Oz −41 calories−6.8 g protein−0.2 g sat. fat+3.8 g sugars
    336Calories 11Protein 1.4Fat 0.2Sat. fat 16.5Sugars Compare Alternatives
  3. Kellogg Company US Kashi Bear Naked Cereal Honey Nut 13oz −9.2 g protein+0.3 g sat. fat+4.9 g sugars
    377Calories 8.6Protein 4.3Fat 0.7Sat. fat 17.6Sugars Compare Alternatives
  4. Kellogg Company US Kellogg's Mini-Wheats Cereal Raspberry 15oz −35 calories−9 g protein+0.1 g sat. fat+5.1 g sugars
    342Calories 8.8Protein 1.8Fat 0.5Sat. fat 17.8Sugars Compare Alternatives
  5. Kellogg Company US Kellogg's Special K Cereal Berry 10.6oz +18 calories−7.3 g protein+1.0 g sat. fat+5.1 g sugars
    395Calories 10.5Protein 7.9Fat 1.4Sat. fat 17.8Sugars Compare Alternatives
  6. Kellogg Company US Kellogg's Special K Cereal Chocolate Coconut 10.6oz +46 calories−8.2 g protein+5.3 g sat. fat+5.3 g sugars
    423Calories 9.6Protein 13Fat 5.7Sat. fat 18Sugars Compare Alternatives
  7. Kashi US Bear Naked Cereal Honey Almond Protein 30Oz +93 calories+0.9 g protein+1.8 g sat. fat+5.7 g sugars
    470Calories 18.7Protein 25Fat 2.2Sat. fat 18.4Sugars Compare Alternatives
  8. Kellogg Company US Bear Naked Cereal Cinnamon 13oz +10 calories−9.4 g protein+0.3 g sat. fat+5.8 g sugars
    387Calories 8.4Protein 5.3Fat 0.7Sat. fat 18.5Sugars Compare Alternatives
  9. Kellogg Company US Kellogg's Special K Cereal Raspberry Almond 14oz +3 calories−8.4 g protein+0.2 g sat. fat+5.8 g sugars
    380Calories 9.4Protein 4.5Fat 0.6Sat. fat 18.5Sugars Compare Alternatives
  10. Kellogg Company US Kellogg's Special K Cereal Raspberry Almond 18.5oz +3 calories−8.4 g protein+0.2 g sat. fat+5.8 g sugars
    380Calories 9.4Protein 4.5Fat 0.6Sat. fat 18.5Sugars Compare Alternatives
  11. Kellogg Company US Kellogg's Special K Cereal Raspberry Almond 38.2oz +3 calories−8.4 g protein+0.2 g sat. fat+5.8 g sugars
    380Calories 9.4Protein 4.5Fat 0.6Sat. fat 18.5Sugars Compare Alternatives
  12. Kellogg Company US Kellogg All Bran Cereal Original 44.1Lb 1Ct −4.4 g protein+0.7 g sat. fat+5.9 g sugars
    —Calories 13.4Protein 4.8Fat 1.1Sat. fat 18.6Sugars Compare Alternatives
  13. Kellogg Company US Kellogg's Mini-Wheats Cereal Cranberry Yogurt 14.3oz −34 calories−8.6 g protein−0.1 g sat. fat+6.3 g sugars
    343Calories 9.2Protein 1.4Fat 0.3Sat. fat 19Sugars Compare Alternatives
  14. Kellogg Company US Kellogg Special K Cereal Gluten Free 11Oz −8 calories−11.7 g protein+0.4 g sat. fat+6.4 g sugars
    369Calories 6.1Protein 2.5Fat 0.8Sat. fat 19.1Sugars Compare Alternatives
  15. Kellogg Company US Kellogg's Mini-Wheats Cereal Blueberry Vanilla 14.3oz −33 calories−8.8 g protein−0.1 g sat. fat+6.4 g sugars
    344Calories 9Protein 1.4Fat 0.3Sat. fat 19.1Sugars Compare Alternatives
  16. 353Calories 7.5Protein 4.7Fat 0.8Sat. fat 19.9Sugars Compare Alternatives
  17. Kellogg Company US Kellogg Mini-Wheats Bite Size Frosted 18Oz −27 calories−8.6 g protein+7.6 g sugars
    350Calories 9.2Protein 1.6Fat 0.4Sat. fat 20.3Sugars Compare Alternatives
  18. —Calories 9.2Protein 1.6Fat 0.4Sat. fat 20.3Sugars Compare Alternatives
  19. Kellogg Company US Kellogg's Special K Cereal Coconut Almond 14oz +13 calories−9.3 g protein+3 g sat. fat+7.9 g sugars
    390Calories 8.5Protein 7.5Fat 3.4Sat. fat 20.6Sugars Compare Alternatives
  20. Kellogg Company US Kellogg's Special K Cereal Coconut Almond 38.2oz +13 calories−9.3 g protein+3 g sat. fat+7.9 g sugars
    390Calories 8.5Protein 7.5Fat 3.4Sat. fat 20.6Sugars Compare Alternatives
  21. Kashi US Bear Naked Cereal Original Cinnamon Protein 30Oz +78 calories+1.2 g protein+1.5 g sat. fat+8 g sugars
    455Calories 19Protein 21.1Fat 1.9Sat. fat 20.7Sugars Compare Alternatives
  22. Kellogg Company US Kellogg Mini-Wheats Pumpkin Spice 52.4Oz −28 calories−8.7 g protein+8.2 g sugars
    349Calories 9.1Protein 1.6Fat 0.4Sat. fat 20.9Sugars Compare Alternatives
  23. Kellogg Company US Bear Naked Cereal Chocolate Almond 13oz +11 calories−9.6 g protein+2.2 g sat. fat+8.3 g sugars
    388Calories 8.2Protein 6.2Fat 2.6Sat. fat 21Sugars Compare Alternatives
  24. Kashi US Bear Naked Cereal Cacao Cashew 1.2Oz +84 calories−7.7 g protein+4.6 g sat. fat+8.6 g sugars
    461Calories 10.1Protein 19.7Fat 5Sat. fat 21.3Sugars Compare Alternatives

Back to Kellogg's Special K Cereal 38oz

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.