Kellogg Company US

Kellogg Mini-Wheats Pumpkin Spice 52.4Oz — Nutrition Facts & Ingredients

UPC 38000139666 Cereals Products - Ready to Eat (Shelf Stable) Updated Sep 27, 2026

Per serving (25 Biscuits, 55 g): 192 calories. Per 100 g: 349 calories, 9.1 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size25 Biscuits (55g)

Amount per servingCalories
192
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.6mg 0%
Total Carbohydrate 46.4g 17%
Dietary Fiber 6.0g 21%
Total Sugars 11.5g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 17.6mg 1%
Iron 16.2mg 90%
Potassium 196mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g
Protein9.1 g
Carbohydrates84.3 g
Sugars20.9 g
Dietary fiber10.9 g
Net carbs (carbohydrates minus fiber)73.4g
Fat1.6 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium3 mg
Calcium32 mg
Potassium357 mg
Iron29.5 mg
Vitamin A2.1 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Kellogg Mini-Wheats Pumpkin Spice 52.4Oz

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Ingredients

Allspice, Annatto Extract Color, BHT For Freshness, Brown Rice Syrup, Cinnamon, Cyanocobalamin, Folic Acid, Gelatin, Ginger, Natural Flavors, Niacinamide, Nutmeg, Pyridoxine Hydrochloride, Riboflavin, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamins And Minerals: Reduced Iron, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Kellogg Mini-Wheats Pumpkin Spice 52.4Oz?

Per 100 g of Kellogg Mini-Wheats Pumpkin Spice 52.4Oz there are 349 calories.

How much protein is in Kellogg Mini-Wheats Pumpkin Spice 52.4Oz?

Per 100 g of Kellogg Mini-Wheats Pumpkin Spice 52.4Oz there are 9.1 g protein.

How many carbohydrates are in Kellogg Mini-Wheats Pumpkin Spice 52.4Oz?

Per 100 g of Kellogg Mini-Wheats Pumpkin Spice 52.4Oz there are 84.3 g carbohydrates. Of which 20.9 g sugars.

How much sugar is in Kellogg Mini-Wheats Pumpkin Spice 52.4Oz?

Per 100 g of Kellogg Mini-Wheats Pumpkin Spice 52.4Oz there are 20.9 g sugars.

How much sodium (salt) is in Kellogg Mini-Wheats Pumpkin Spice 52.4Oz?

Per 100 g of Kellogg Mini-Wheats Pumpkin Spice 52.4Oz there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Mini-Wheats Pumpkin Spice 52.4Oz?

Per 100 g of Kellogg Mini-Wheats Pumpkin Spice 52.4Oz there are 10.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Mini-Wheats Pumpkin Spice 52.4Oz?

The main ingredients in Kellogg Mini-Wheats Pumpkin Spice 52.4Oz are: Allspice, Annatto Extract Color, BHT For Freshness, Brown Rice Syrup, Cinnamon.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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