Kellogg Company US

Kellogg's Special K Cereal Berry 10.6oz — Nutrition Facts & Ingredients

UPC 38000165245 Cereals Products - Ready to Eat (Shelf Stable) Updated Sep 27, 2026

Calories
209per serving
Protein
10.5 gper 100 g
Carbs
75.6 gper 100 g
Fat
7.9 gper 100 g

Where to buy

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Per serving (2/3 Cup, 53 g): 209 calories. Per 100 g: 395 calories, 10.5 g protein, 7.9 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 Cup (53g)

Amount per servingCalories
209
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 68.9mg 3%
Total Carbohydrate 40.1g 15%
Dietary Fiber 4.6g 16%
Total Sugars 9.4g
Protein 5.6g
Vitamin D 1.5mcg 7%
Calcium 21.7mg 2%
Iron 6.3mg 35%
Potassium 149mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein10.5 g
Carbohydrates75.6 g
Sugars17.8 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)67.0g
Fat7.9 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium130 mg
Calcium41 mg
Potassium281 mg
Iron11.9 mg
Vitamin A424 mcg
Vitamin C34 mg
Vitamin D2.8 mcg

Where to buy Kellogg's Special K Cereal Berry 10.6oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acacia Gum, Ascorbic Acid, Blueberries, Brown Rice Syrup, Cranberries, Crisp Rice, Cyanocobalamin, Folic Acid, Freeze-dried Berry Blend, Malt Extract, Mixed Tocopherols For Freshness, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Quinoa, Reduced Iron, Riboflavin, Rice Flour, Rosemary Extract For Freshness, Salt, Soy Lecithin, Strawberries, Sugar, Sunflower Oil, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat, Whole Grain Oats

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Berry 10.6oz?

Per 100 g of Kellogg's Special K Cereal Berry 10.6oz there are 395 calories.

How much protein is in Kellogg's Special K Cereal Berry 10.6oz?

Per 100 g of Kellogg's Special K Cereal Berry 10.6oz there are 10.5 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Berry 10.6oz?

Per 100 g of Kellogg's Special K Cereal Berry 10.6oz there are 75.6 g carbohydrates. Of which 17.8 g sugars.

How much sugar is in Kellogg's Special K Cereal Berry 10.6oz?

Per 100 g of Kellogg's Special K Cereal Berry 10.6oz there are 17.8 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Berry 10.6oz?

Per 100 g of Kellogg's Special K Cereal Berry 10.6oz there are 130.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Berry 10.6oz?

Per 100 g of Kellogg's Special K Cereal Berry 10.6oz there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Berry 10.6oz?

The main ingredients in Kellogg's Special K Cereal Berry 10.6oz are: Acacia Gum, Ascorbic Acid, Blueberries, Brown Rice Syrup, Cranberries.

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Level of processing

5
Ultra-Processed
31 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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