Kellogg Company US

Keebler Graham Cracker Crumbs Graham 13.5Oz — Nutrition Facts & Ingredients

UPC 30100117834 Baking/Cooking Supplies (Shelf Stable) Updated Sep 27, 2026

Calories
143per serving
Protein
7.4 gper 100 g
Carbs
77.3 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (1/3 Cup, 33 g): 143 calories. Per 100 g: 434 calories, 7.4 g protein, 10.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 Cup (33g)

Amount per servingCalories
143
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.3g 1%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 228mg 10%
Total Carbohydrate 25.5g 9%
Dietary Fiber 1.1g 4%
Total Sugars 6.3g
Protein 2.4g
Calcium 5.3mg 0%
Iron 1.6mg 9%
Potassium 45.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

434 calories in 100 g
Protein7.4 g
Carbohydrates77.3 g
Sugars19.2 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)73.9g
Fat10.6 g
Saturated fat0.8 g
Trans fat0.2 g
Cholesterol0 mg
Sodium692 mg
Calcium16 mg
Potassium139 mg
Iron4.7 mg
Vitamin C0 mg

Where to buy Keebler Graham Cracker Crumbs Graham 13.5Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Oil, Enriched Wheat Flour, Folic Acid, Graham Flour, High Fructose Corn Syrup, Honey, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Keebler Graham Cracker Crumbs Graham 13.5Oz?

Per 100 g of Keebler Graham Cracker Crumbs Graham 13.5Oz there are 434 calories.

How much protein is in Keebler Graham Cracker Crumbs Graham 13.5Oz?

Per 100 g of Keebler Graham Cracker Crumbs Graham 13.5Oz there are 7.4 g protein.

How many carbohydrates are in Keebler Graham Cracker Crumbs Graham 13.5Oz?

Per 100 g of Keebler Graham Cracker Crumbs Graham 13.5Oz there are 77.3 g carbohydrates. Of which 19.2 g sugars.

How much sugar is in Keebler Graham Cracker Crumbs Graham 13.5Oz?

Per 100 g of Keebler Graham Cracker Crumbs Graham 13.5Oz there are 19.2 g sugars.

How much sodium (salt) is in Keebler Graham Cracker Crumbs Graham 13.5Oz?

Per 100 g of Keebler Graham Cracker Crumbs Graham 13.5Oz there are 692.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Keebler Graham Cracker Crumbs Graham 13.5Oz?

Per 100 g of Keebler Graham Cracker Crumbs Graham 13.5Oz there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Keebler Graham Cracker Crumbs Graham 13.5Oz?

The main ingredients in Keebler Graham Cracker Crumbs Graham 13.5Oz are: Baking Soda, Canola Oil, Enriched Wheat Flour, Folic Acid, Graham Flour.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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