ZATARAIN'S

Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter

UPC 71429011137 Manufacturer: Zatarain's Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (1/3 cup, 61 g): 220 calories. Per 100 g: 361 calories, 8.2 g protein, 1.6 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (61g)

Amount per servingCalories
220
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 770mg 33%
Total Carbohydrate 47.0g 17%
Dietary Fiber 1.0g 3%
Total Sugars 1g
Protein 5.0g
Calcium 20.1mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

361 calories in 100 g
Protein8.2 g
Carbohydrates77.0 g
Sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)75.5g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1262 mg
Calcium33 mg
Iron4.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter

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Ingredients

Corn Maltodextrin, Enriched Long Grain Parboiled Rice, Folic Acid, Garlic, Hydrolyzed Soy Protein, Including Butter, Including Red Pepper, Iron, Milk, Natural Flavors, Niacin, Onion, Rice, Salt, Soybean, Spices, Sugar, Tamari Soy Sauce, Thiamine Mononitrate, Turmeric & Extractives Of Annatto, Yeast Extract

Frequently asked questions

How many calories are in Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter?

Per 100 g of Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter there are 361 calories.

How much protein is in Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter?

Per 100 g of Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter there are 8.2 g protein.

How many carbohydrates are in Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter?

Per 100 g of Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter there are 77.05 g carbohydrates. Of which 1.64 g sugars.

How much sugar is in Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter?

Per 100 g of Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter there are 1.64 g sugars.

How much sodium (salt) is in Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter?

Per 100 g of Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter there are 1262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter?

Per 100 g of Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter?

The main ingredients in Garlic Butter Flavored Long Grain White Rice Mildly Seasoned With Garlic, Onion And Butter Rice Side, Garlic Butter are: Corn Maltodextrin, Enriched Long Grain Parboiled Rice, Folic Acid, Garlic, Hydrolyzed Soy Protein.

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