ATKINS

Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts

UPC 637480045834 Manufacturer: Atkins Nutritionals, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
150per serving
Protein
21.1 gper 100 g
Carbs
42.1 gper 100 g
Fat
23.7 gper 100 g

Where to buy

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Per serving (1 BAR, 38 g): 150 calories. Per 100 g: 395 calories, 21.1 g protein, 23.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (38g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 16.0g 6%
Dietary Fiber 10.0g 36%
Total Sugars 3.0g
Protein 8.0g
Calcium 60.0mg 5%
Iron 1.4mg 8%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein21.1 g
Carbohydrates42.1 g
Sugars7.9 g
Dietary fiber26.3 g
Net carbs (carbohydrates minus fiber)15.8g
Fat23.7 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium342 mg
Calcium158 mg
Potassium105 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Chicory Root Fiber, Citric Acid, Cocoa, Dried Cherries, Milk, Natural Flavors, Oat Fiber, Palm Kernel Oil, Polydextrose, Processed With Alkali, Roasted Cashews, Roasted Soybeans, Salt, Sea Salt, Soluble Corn Fiber, Soluble Fiber, Soy Lecithin, Soy Protein Isolate, Sucralose, Sunflower Oil, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts?

Per 100 g of Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts there are 395 calories.

How much protein is in Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts?

Per 100 g of Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts there are 21.05 g protein.

How many carbohydrates are in Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts?

Per 100 g of Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts there are 42.11 g carbohydrates. Of which 7.89 g sugars.

How much sugar is in Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts?

Per 100 g of Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts there are 7.89 g sugars.

How much sodium (salt) is in Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts?

Per 100 g of Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts there are 342.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts?

Per 100 g of Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts there are 26.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts?

The main ingredients in Dark Chocolate Cherry & Nuts Harvest Trail Bar, Dark Chocolate Cherry & Nuts are: Almonds, Chicory Root Fiber, Citric Acid, Cocoa, Dried Cherries.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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