MRS. PAUL'S

Crunchy Breaded Fish For Sandwiches, Crunchy Breaded — Nutrition Facts & Ingredients

UPC 11162112319 Manufacturer: Pinnacle Foods Group LLC Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 piece, 85 g): 200 calories. Per 100 g: 235 calories, 10.6 g protein, 10.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 piece (85g)

Amount per servingCalories
200
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 410mg 18%
Total Carbohydrate 21.0g 8%
Total Sugars 1.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein10.6 g
Carbohydrates24.7 g
Sugars1.2 g
Fat10.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol35 mg
Sodium482 mg
Calcium0 mg
Potassium0 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Dextrose, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, Garlic Powder, Minced Pollock, Modified Corn Starch, Monocalcium Phosphate, Niacin, Onion Powder, Paprika, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Spice, The Following: Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Crunchy Breaded Fish For Sandwiches, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fish For Sandwiches, Crunchy Breaded there are 235 calories.

How much protein is in Crunchy Breaded Fish For Sandwiches, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fish For Sandwiches, Crunchy Breaded there are 10.59 g protein.

How many carbohydrates are in Crunchy Breaded Fish For Sandwiches, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fish For Sandwiches, Crunchy Breaded there are 24.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Crunchy Breaded Fish For Sandwiches, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fish For Sandwiches, Crunchy Breaded there are 1.18 g sugars.

How much sodium (salt) is in Crunchy Breaded Fish For Sandwiches, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fish For Sandwiches, Crunchy Breaded there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Crunchy Breaded Fish For Sandwiches, Crunchy Breaded?

The main ingredients in Crunchy Breaded Fish For Sandwiches, Crunchy Breaded are: Baking Soda, Dextrose, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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