BIRDS EYE

Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style

UPC 14500007933 Manufacturer: Pinnacle Foods Group LLC Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 156 g): 150 calories. Per 100 g: 96 calories, 2.6 g protein, 4.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (156g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 40.6mg 14%
Sodium 300mg 13%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 4.0g
Calcium 59.3mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein2.6 g
Carbohydrates10.3 g
Sugars1.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)9.0g
Fat4.5 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol26 mg
Sodium192 mg
Calcium38 mg
Iron0.5 mg
Vitamin A96.3 mcg
Vitamin C3.8 mg

Where to buy Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style

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Ingredients

Annatto Extract Color, Bacon, Brown Sugar, Butter, Cream, Cured With Water, Dehydrated Green Onion, Eggs, Garlic Powder, Green Beans, Modified Food Starch, Noodles, Or Smoke Flavoring, Parsley, Salt, Sodium Erythorbate, Sodium Nitrite As Preservatives, Sodium Phosphates, Spices, Sugar, Water, Wheat Flour, Yeast Extract And Salt

Frequently asked questions

How many calories are in Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style?

Per 100 g of Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style there are 96 calories.

How much protein is in Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style?

Per 100 g of Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style there are 2.56 g protein.

How many carbohydrates are in Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style?

Per 100 g of Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style there are 10.26 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style?

Per 100 g of Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style there are 1.92 g sugars.

How much sodium (salt) is in Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style?

Per 100 g of Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style there are 192.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style?

Per 100 g of Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style?

The main ingredients in Birds Eye, Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style are: Annatto Extract Color, Bacon, Brown Sugar, Butter, Cream.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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